what I eat in a day & gym routine as a model

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INSTAGRAM: madisonsarah_
TIKTOK: madisonsarah_

[bexerciseuk]

as a personal trainer love this video 🤍 not everyone’s goals are the same and if mads wants to work out in a certain way and eat in a certain way to reach a certain goal that’s perfectly fine ❕

[kayamusicofficial]

Girll, I swear every time you do breakfast it SLAAAPS, toast with avocado and honey, been eating it every since, just tried this oats and raspberries peanut butter and honey and omg obsessed 🤤

[bianca]

Needed ❤May I also just say how much I respect the gym consistency and dedication. Something that I need to work on and you are just setting a good example of what a balanced lifestyle looks like, like it's givingg xx

[rach]

Yes thank you for saying you eat some chocolate everyday, I felt as though I had to completely cut it out to stay lean and I have the biggest sweet tooth too! It’s nice to see you incorporate the food that you actually love ❤

[backstagewithcaitlin]

hellofresh are actually on one with the ads 😭 theres no escaping them
loved this vid and ur food looks lovely

[eveodonnell]

Love your videos you’re honestly such an inspiration to me you’ve no idea 🥹

[ChelseaChiomax]

I loved this video ❤️ Just a reminder’s to the girls: loads of models who’ve done extremely well have bum and muscular/larger legs. I could name loads and loads especially in E-com like PLT, ASOS etc. There is no such thing as not being able to have larger or more muscular legs or behind to be a successful model and you don’t have to be extremely toned either to be a successful model ❤️ Madison looks insane though. We all have different personal goals ❤️

[giselleb]

Here’s my recipe for a delicious, delicious smoothie 😻

Two bananas
A handful of frozen mango cubes
Two tbs of yoghurt
Some mango juice
Add protein powder/collagen if required

Mix and enjoy 💓

[peache]

16:22 dinner looks gooood. Gonna try the potato boil in stock and the mash with hot milk, .butter, parm cheese, salt, i dont have garlic powder but maybe fry some garlic

Also tea and chocolate because I forgot i even had chocolate in the fridge

[coral]

I got to a pt and just for reference to hit your abs that bit more when you do the burpee and go down to the floor going into a plank position instead of allowing your body to fully touch the floor it will improve your core strength as well

[AlessiaVH]

Love the quality of video- what camera 📷 do u use?❤

[jenyahavrylets]

Try to melt the butter in microwave before adding it to the mash - so nice!

[gia]

you look amazing wow!! do you mind sharing your weight now vs before! 🤩🤩

[oehww]

“A chef on TV told me… he didn’t tell me personally I just saw it on the TV” 😂 that’s too cute!!

[bestiefin]

just love this girl my fave always😭😭🫶🏽

[truebluesparkle]

So pretty! <3 Thanks so much for sharing your day

[faveyess]

I love this so much! I’m wondering if you are still counting calories and if you did a reverse diet after you finished dieting?

[caitlinscornerr]

i loved this video but i hope you’re okay! your spark is missing today 🥺💓

[johnneladderley]

Hello sunshine, I pray that you, Manny and your families are all doing well🙏🏾😊.
I always assumed Risotto took hours to make, but the HelloFresh Prawn Risotto look like it took no time at all and it looks smashing 😋....but I have never seen Mashed Potatoes made like that before, it's interesting, and having it with sweet corn and gravy is giving an American vibe.
Great day of meals, thank you for sharing Mads, take care and God bless 🙏🏾💜🤗.

[mayaomarchoudhry]

I love how perfect your black top looks and fits. Where did you get it from?