Ispanakli yemek tarifi / spinazie met bulgur

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🇳🇱ingredienten:
🥬olijfolie
🥬1 ui
🥬200 gram runder gehakt
🥬spinazie
🥬halve water glas bulgur
🥬1 glas water water
🥬zout, zwarte peper

🥬yoghurt
🥬knoflook

🇹🇷Malzemeler:
🥬 zeytinyağ
🥬 1 adet soğan
🥬 200 gram dana kıyma
🥬 ıspanak
🥬 1 cay bardağı bulgur
🥬 2 cay bardağı su
🥬 tuz, karabiber

🥬 yoğurt
🥬 sarımsak

#spinazie #ispanakliyemek #spinach #food #instafood #foodblogger #foodie #fyp #fypシ #viral #kesfet #kesfetteyiz
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