The Fastest Way to Get in Shape

YOU ARE AN ATHLETE
TRAIN LIKE IT'S YOUR JOB

Start Training Today

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PROGRAMS AVAILABLE:

Training For Overweight-Deconditioned-Individuals
Intro To Kettlebells
Kettlebell Swings
Kettlebell Clean & Press
Kettlebell Turkish Get-Up Master Program
2 Hand Heavy Club Program: The Basis of Strength
Bodyweight 101
Krav Get-Up 1
Slamball

These are not 6 week programs.
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FOLLOW US ON SOCIAL MEDIA
Instagram: @wildmanathletica
YouTube: @markwildman

SUBSCRIBE & STAY UP TO DATE: PROGRAMS—EQUIPMENT—EVENTS

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Seminar & Training Schedule
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For WILDMAN ATHLETICA Training Equipment

-Adjustable Kettlebells
-Adjustable Clubs

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Partners & Affiliates:

BELLS OF STEEL, INC.

Adjusta-Bell—Bottom Shells for Adjustable Competition Kettlebells

Magnetic Prints—Spacers for Adex Adjustable Clubs

Pso-Rite

Strong and Fit—Introductory Club Program Available

Slamballs from Living Fit

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Discord Wildfan Discussion Board
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Discount Codes:
Discount code for bodyweight programs
BODYW820

[JoshMaxPower]

Kettlebells freaking RULE. My Gf bought me - after I told her how much I love the bells, I've already lifted weights for over 35 years - a 30, a 35 and a 15. She said she saw the difference in my thighs and butt within 3 weeks, doing the deadlifts. Good luck to all, great video!

[Genethagenius]

YES!!! I have Crohn’s Disease and had a few major surgeries. I also have to be hospitalized sometimes a few times a year from complications & am not allowed to eat. Out of every workout or product I’ve tried, nothing gets me back in shape faster than Kettlebells! It’s amazing! I do MMA, Gracie Jiu-Jitsu, Boxing/Kickboxing, etc. and at 44 I can hang with guys half my age thanks to Kettlebells!!!

[juliehock]

I seem to h ave come up against a wall when using heavier bells, so am working with 8s + 10kgs. Is the effect the same? I deadlift a bit heavier, but notice that my body at 81 years old is not as “strong” as previously. Had a stress fracture in my tibia, and now pain in my arm. I put it down to osteoarthritis. I’m still working out and doing more than 100swings per workout plus snatches, clean & press etc. Suitcase deadlifts are good. I am still a fan of your work. Thank you.

[TheBigORanch]

The ending was golden! It's the truth. 😂

[Birodalom]

When I first saw kettlebell swing, I didn't understand what was so difficult about it. Then I tried it, and after ten minutes my heart wanted to jump out of my throat... :)

[allengaible]

Double suitcase deadlift is legit. It's gonna sort your backside out (butt, back, and legs).

[worstspy]

Great no-nonsense video. Gave you a thumbs up.

[cannyp]

Best investment in equipment I've made. Between my kettlebells and TRX straps, I can get a lot of work in.

[obatron]

Found out I was getting a divorce, picked up a kettlebell during the process. Saved my life.

[Paradise_Hawaii]

My Deepest THanks to you Mark for sharing your fitness knowledge and training videos. I personally use it and shared it with many Family and Friends who have also gained from Clubs & Kettlebells skills to become functional fitness enthusiasts.
Aloha.

[davidwagner]

Heavy Kettlebells are like Bitcoin, if you got in early you are fine.

I bought a pair of 100, 125, 150, 175 and 200 lb kettlebells back in 2008 from New York Barbell Company for $1.25 per pound and they shipped the to me for $100.

They asked me what i was going to do with them, i said swings, goblet squats, suitcase deads but most of all farmers carries.

The 150 lb today is $400 with free shipping. I got 2-150s for $375 back in 2008.

[masterdaveedwards]

Your practical advice is unusual, much appreciated. And your getting off the ground video was fascinating. I’m an older man and at 63 I can see why improving off the ground mobility is so important.

[christopherrobinson]

Hey thanks man. Learning kettlebell form on your own isn’t as easy as it looks. I’ve been at it for about 9 months, and have just learned proper form. I’m quite small too, trying to build some muscle at 43. I’m going to stick with it thanks for the tips!

[MAHAKALAXXXV]

great material as always, many thanks 🙏🏻

[DarrenJohnson-ui]

This video really inspires me to take my training seriously. It's all about consistency and pushing your limits.

[cautious]

Hey Mark
I have signal loss to the left arm and bone spurr/impingement on the right. But I can swing my 35 lbs kettle bell. It just hit me that consistency with the exercises you show and positive mind set I can expect magic.
Something about you inspires me. I don't know why. I'll let you know.

[tomyoung]

Love this guy! But this is the 1st video I’ve seen from him in a minute

[guyspears]

Your content is very concise and informative. Thanks very much.

[ddt]

I am a 58 year old female, this man is right! I have been working out my whole life, the kettlebells just made everything so much better, it’s an efficient workout, and all of his examples are great!

[sgavathe]

I agree 💯. I see the huge difference with kettle bells and I like how body shape like shredded.