TELUS Talks | Your mental and physical well-being during COVID-19, feat. Dr. Diane McIntosh

On this first episode of TELUS Talks Health, Dr. Diane McIntosh, TELUS’ Chief Neuroscience Officer, gives practical advice on how Canadians can best manage their mental and physical well-being during the COVID-19 global pandemic. “A lack of understanding and factual information around COVID-19 and how to keep you and your community safe is fertilizer for fear,” she says. During this time of overwhelming information and increasing personal isolation, she discusses how you can keep yourself, your loved ones and your communities feeling safe and healthy through connection, self-care and compassion.