How to Break Negative Self-Talk

Tim Ferriss is one of Fast Company’s “Most Innovative Business People” and an early-stage tech investor/advisor in Uber, Facebook, Twitter, Shopify, Duolingo, Alibaba, and 50+ other companies. He is also the author of five #1 New York Times and Wall Street Journal bestsellers: The 4-Hour Workweek, The 4-Hour Body, The 4-Hour Chef, Tools of Titans and Tribe of Mentors. The Observer and other media have named him “the Oprah of audio” due to the influence of his podcast, The Tim Ferriss Show, which has exceeded 900 million downloads and been selected for “Best of Apple Podcasts” three years running.

[randallhuff]

I always repeat to myself:
“I love myself. I forgive myself. Great Deceiver, I cast you out of me.”
It works for me.

[davidr]

Sometimes negative self talk is truly needed as so many of us live in this lie that are lives are just okay. As such we take the same unproductive actions each day producing the same results. Then after years we have the greater disappointment that we under achieved in life.

[fitzmauriceworks]

Always useful when you appear. Today especially

[aaronharkins]

I haven’t found anything more powerful than compassion and self compassion practices specifically. Unfortunately I do not know the name of the book I’m working from.

[LDJ-re]

What if the self talk is honest though? If it’s telling the truth then what’s the problem?

[danieltmihalache]

@timferriss are you well?
The dark lines under your eyes are not right