What Are EAAs? Are They Better Than Whey Protein? | Nutritionist Explains | Myprotein

What are EAAs, do you actually need them, and could they be an alternative to Whey? Our product developer explains all.

Being a regular gym-goer can be hard alone, but keeping up with nutrition, having the right amount protein intake, understand macros, can be a bit of a mind field. So, why should we add another to the mix? EAAs are essential if you want to induce fat loss, promote muscle synthesis and maintain overall exercise performance, so supplementing with EAAs is a good way to go.

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Chapters:
00:00 - Intro into Impact EEAs
00:23 - What are EAAs?
01:23 - Why choose Impact EEA?
02:07 - What are the differences between Impact EEA and Whey Protein?
02:57 - Which supplement should you choose?
03:22 - Got any more Impact EAA questions?

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#impactEEAs #supplements #myprotein

What Are EAAs? Are They Better Than Whey Protein? | Nutritionist Explains | Myprotein

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[MyproteinOfficial]

we're aware of a wrong graphic saying "reduce" rather than "induce" - be aware that it's meant to say induce.

[lu]

If I take EAAs can I consume less grams of protein per day?

[ditznfitness]

Just got a 1kg bag of Impact EAAs with the Grape flavouring! 143 servings is gonna last me a while!

[SamuelParish]

If you are hitting your daily protein goals, EAAs and BCAAs aren't needed.

[Hiro-iocj]

I bought my Impact EAA unflavoured and it was honestly disgusting! It has unbearable after taste of burned like wire cord. I wonder if I can mix it with other drink just to give it a flavour. I don't want to throw it though. Please advice experts.

[TheKamraten]

Isnt 2:1:1 the optimal BCAA ratio? Since that is the ratio in the muscles.

[johnkeros]

EAA's contain BCAA's in optimal ratios, while whey also has them, but not in optimal ratios????

[robmagz]

How many servers are in ONE package of impact EAA?

[anthonyalston]

If this item is essentially protein, how can it be zero calorie?

[kenanderson]

I see a lot of You tube experts in here. I am amazed at some of the questions being asked by people pretending to know anything about protein at all. Look at Cam Dean with his supplemental info that nobody asked for. It's an AD guys. get it?

[AZ-stwk]

I think you wanted to write "induce" not reduce fatloss, otherwise I'm throwing it in the trash

[MrAdil]

can I take EAA during workout and Whey after workout ? Or I can only select 1 ?

[achyutmorang]

1:05 reduce fat loss or increase fat loss? please rectify it.

[StephenGeorge]

I'd consider buying your products if they didn't have artificial colors, artificial flavors, and sucralose.

[TheKamraten]

1 gram of protein = 4 cals. EAA cant be 0 cals.

[CaptainAbmerica]

300g of Protein/day equals the below amount for each EAA (Essential Amino Acid), also I included the monthly value for each at 300g of protein per day.

Histidine 5.52g or 165.6/Month
Isoleucine 7.68g or 230.4/Month
Methionine 7.68g or 230.4/Month
Leucine 16.8g or 504/Month
Lysine 15.6g or 468/Month
Phenylalanine 14.4g or 432/Month
Threonine 8.4g or 252/Month
Tryptophan 2.16g or 64.8/Month
Valine 9.84g or 295.2/Month

[bashayeralghareeb]

I would buy your products immediately only if i’m sure they taste good

[MarkAvery-lj]

Johnson Kenneth Robinson Joseph Young Susan

[pooyasoleymani]

that's not truth, EAA's also have calories.

[nejcrebolj]

Lovely how you claimed EAA's are zero calories. That would mean amino acids aka protein is calorie-free.