5 Good Minutes to Change Your Life | Atomic Habits Author James Clear #shorts

Tim Ferriss is one of Fast Company’s “Most Innovative Business People” and an early-stage tech investor/advisor in Uber, Facebook, Twitter, Shopify, Duolingo, Alibaba, and 50+ other companies. He is also the author of five #1 New York Times and Wall Street Journal bestsellers: The 4-Hour Workweek, The 4-Hour Body, The 4-Hour Chef, Tools of Titans and Tribe of Mentors. The Observer and other media have named him “the Oprah of audio” due to the influence of his podcast, The Tim Ferriss Show, which has exceeded 900 million downloads and been selected for “Best of Apple Podcasts” three years running.

[carmelaelliott]

James Clear...I bought two of your book ( Atomic Habits, listened to your book reviews... applying it in my life )! Blessings.

[taforth]

This is why a good manager should judge an employees process, which is something they actually have control over, as opposed to just the results of the process, which are affected by many other outside influences.

[JefersonSilva-kqxe]

Wow!...and a great video like this took less than 60 sec

[theotherway]

Books like the Tao Te Ching and the workbook called 30 Days to Reduce Stress by Harper Daniels helped me a lot with setting meditation habits.

[jmsee]

Thank you so much...really needed this today!

[saimenandsaimen]

Author of the book atomic habits.
Highly recommended!

[love-u-first]

You are absolutely right. However some habits and behaviors are based upon limiting beliefs and triggers, which stems from trauma. Sometimes coping strategies (emotional style patterns to events and circumstances) is controlling us. Until we see it and work on changing it. Just throwing it in, for people not to add to ‘there’s something wrong with me’, ‘why cant I, everybody else can’. Work on healing first, than create good habits (change your habits) ❤.

[annadrawsnow]

Nice & motivating share! Thank you ❤

[jedidiahdavis]

Wonder what the trajectory looks like for all of us who are going to just keep doom-scrolling through YouTube shorts for the rest of our day 😬. Good motivation to put it down.

[hitensirwani]

BRO looks Like a famous CHARITY actor... 😂😂😂IFYKYK

[olivergille]

"5 minutes, but good ones *quivers lip* that's all you need" - Thierry Henry

[miagaquarela]

Got so confused now, o thought he was Tim but rounder 😅❤