Healthy Holiday Tips #shorts

Who else loves to sing X-mas songs?! Today we are kicking off our 7-Day Healthy Holiday Countdown (and we will be sharing a super fun surprise on day 7!).

TIP ONE: Instead of setting unrealistic expectations for yourself when attending holiday parties, focus on one small habit you can commit to at home that supports your health, wellness, and weight goals!

I love the practice of making one meal per day veggie heavy - an easy way to do this is to enjoy one big salad or bowl of veggie soup for lunch or dinner - simple and delicious!

What's one of your favorite veggie-heavy meals? Share down in the comments below and check back tomorrow for healthy holiday tip number three!

[linp]

Great tip Dani. We can all use some extra wisdom heading into the holidays while also indulging in our favorites. I enjoy most veggie soups and a good hearty veggie chili or veggie pasta. 🍜🥘🍲

[Kate-lwlu]

Fav veggie meal for me is minestrone and eggplant panini. ❤ Love all your tips, Dani!

[michellefitz]

Love the bright lipstick!
I would make an omelette with sautéed mushrooms, onions and a little feta. Yummy!

[limitless]

Cabbage soup is my favorite, that minestrone looked great too!!!

[strukck]

Hi
I like pumpkin and minestrone soup.
That chickpea salad looked delicious 😋 I also like homemade tabouleh.
Does pumpkin pie count 😁

Take care and stay safe and well. God bless 🙏🏼💗😊🥧

[icingcake]

Not a meal but a snack - wasabi dried peas 😋

[Duraneegrl]

Where can I find the chickpea salad recipe ?