Force Velocity Profiling: Modeling Over A 40 Yard Dash

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You always keep it simple even if these are advanced concept 👍 thank you

ldvl
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¡Great video! I have a question, I see you do a lot of field work on your camps. How do you manage Gym work and Vertical Pushes during off season, how many session a week how to you pair it with the field work? Thanks for your content bro you are a referent here in Venezuela

CayuVegasBeachVolleyball
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First Like First Comment! OMG! You're Amazing

vensportclub
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Is RF and DRF addressed / improved via the same means?

jorgebarroso