15 INFALLIBLE DAILY PRACTICES for HAVING STEEL-LIKE BONES AFTER 60 | 133

15 INFALLIBLE DAILY PRACTICES for HAVING STEEL-LIKE BONES AFTER 60
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Disclaimer: This channel provides strictly educational content. While it offers relevant information, it is not intended for self-diagnosis nor does it replace medical guidance. Every individual has a unique health and situation; consult a healthcare professional for clarification. Seek specific advice from your doctor or specialist. Thank you for watching!
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REFERENCES :
To support and verify the information presented in the video, you can refer to scientific studies and articles related to bone health, particularly for people over 60. Here are some suggested search terms and links to reputable websites where you can find scientific research:

### Suggested Search Terms:
1. "Calcium-rich foods and bone health"
2. "Vitamin D importance for bones"
3. "Resistance exercises and bone density"
4. "Effects of weight control on bone health"
5. "Impact of smoking and alcohol on bone density"
6. "Chronic diseases and bone loss"
7. "Hydration and bone health"
8. "Anti-inflammatory diet for bone strength"
9. "Fall prevention strategies for elderly"
10. "Sleep and bone health regeneration"

### Reputable Websites for Research:
1. **PubMed**: A comprehensive resource for biomedical literature, including studies on bone health.

2. **National Institute on Aging**: Offers information on aging-related health issues, including bone health.

3. **Osteoporosis and Related Bone Diseases National Resource Center**: Provides educational resources about osteoporosis and bone health.

4. **Mayo Clinic**: A reliable source for medical information and research, including articles on bone health.

5. **National Osteoporosis Foundation**: Focuses on osteoporosis prevention, diagnosis, and treatment.

6. **Cochrane Library**: A collection of high-quality evidence to inform healthcare decision-making.

By using the suggested search terms on these websites, you will be able to access a wide range of scientific articles and studies that can provide evidence-based support for each of the 15 practices mentioned in the video for maintaining strong and healthy bones after 60.

[zoolaikhaaumjaud]

Thank you so much for sharing these useful advice.

[maxinegreise]

Good advice thanks. It’s. In my hands.

[zopvtdh]

Thank you for giving us such an informative video.. Coral Calcium Complex capsules of Planet Ayurveda helps in getting stronger bones and also helps from diseases like osteoarthritis, osteoporosis, etc.