Mounjaro Week 1 Results: 11lbs Down & Finally Sleeping #mounjaroweightloss #obesity #glp1

📺 My First Week on Mounjaro & CPAP: 11lbs Down, Real Sleep Begins!
Weight Loss | Sleep Apnea | GLP-1 | CPAP Journey

Hey hey, it’s me...Jo, from Jo’s Sleep & Slim Down Journey! This is the beginning of my weight loss transformation using Mounjaro (Tirzepatide) and CPAP therapy to finally tackle obesity, chronic fatigue, and sleep apnea.

In this very first episode, I walk you through my starting weight, first 11lb weight loss, and the exact tools I’m using to turn my health around.

💛 What You’ll Learn in This Episode:

✅ My starting weight: 159.5kg / 351lb / 25 stone

✅ First Mounjaro results (11lbs down in 1 week!)

✅ Where I got my prescription (with discount code 💉)

✅ How I inject using the Mounjaro KwikPen

✅ My first night using a CPAP machine (85 sleep disturbances/hour!)

✅ Why I follow @DrJasonFung and @BenBikmanPhD

✅ My clean eating focus and science-based wellness plan

📉 If you’re struggling with weight gain, chronic illness, or perimenopause — you are not alone.

🎁 Phlo Clinic Discount Code:
Save £30 on your next order with my referral link 👉

📢 Shoutouts in This Episode:
Big love to Richard (Emma’s husband) and @KieranGetsFit – Check out his transformation video:

🎬 Filmed & Edited Using:
PowerDirector 365 | OpenAI Sora (Intro & Outro Footage)

📌 Let’s Connect!
💬 Comment below if you’re starting Mounjaro, CPAP, or any health journey.
👍 Like, 📲 Subscribe & 🔔 hit the bell for weekly weight loss updates.

🔖 Hashtags: #Mounjaro #Tirzepatide #GLP1 #mounjarouk #mounjarojourney #HalfMyBodyweight #FatStorage #obesity #obesitycontrol #weightlossjourney #WeightLossOver40 #PlusSizeJourney #CPAP #cpapmachine #sleep #sleepandslimdown #sleepandhealth #wellnessjourney #heart #hearthealth #autonomichealth #aromatherapy #MissMary #IntermittentFasting #fastingforhealth #omad #dieting #EmotionalEating #lowcarb #jasonfung #ChronicIllness #fibromyalgia #Perimenopause #autoimmunedisease #prediabetes #hypertension #hormones #hormonebalance #HealthTransformation #NonScaleVictories #resilience #comfortzone #curvy #womenshealth #realtalk #goodenergy #positivevibes #pridemonth #funny #cat #Temu #BeforeAndAfter #TransformationJourney #BMR #SupportNetwork #SleepApnea #BodyPositivity #WellnessJourney

[madetosparkleandshine]

Well done Jo!!! We lost the same in our first week, weve got this girl 👌👋😘

[carrieonregardless]

Following with interest. Wishing you every success 🎉

[RichardBallMyJourney]

Well done for starting the channel subbed up and ready to go good luck.

[imagimontltd]

You forgot to push in the end knob when preparing the needle. This makes sure your needle works. You're supposed to hold it for 5 seconds once you put the needle on and then flick the pen to remove any air bubbles.

[wisemounjaro]

Wow 11 pounds, that's like carrying five and a half bags of sugar around with you! Amazing! I can only imagine the more you lose the easier it will be in your apnea and being able to breathe better at night. I can't wait to see your journey develop, have subscribed!! 😊😊

[emmawheeler]

Hi Jo, like I said I came to watch your videos 😊 your periods, well, I was on 2.5 for 4 weeks and then I started the 5, a week later I have a small period. Now, I am on oral contraception and I’ve not had a period for 8 ish years. Imagine my shock! So I looked it up and it makes so much sense. Mounjaro slows down your digestion, therefore it slows down any medication you’re taking, causing period disruptions. It also says that people who have been struggling to get pregnant are getting pregnant on mounjaro. Also saw that losing weight can kickstart your cycle because your body is slipping back into a more regular way of being. It could also be menopause 😂 I’m peri menopausal, it can take 10 years to finally hit it. I had sleep apnoea too and it went the last time I lost 3 stone over Covid. I also have many chronic conditions including fibromyalgia, POTS, ehlers danlos hyper mobility, among other things. Which makes losing weight harder, and for me was the reason I started putting on weight as I became more painful and less active.
Looking forward to joining you in your journey, I’m on week 8 and loving it 😊❤

[BethMoloney]

Hi Jo! Just discovered your channel, I’m also from Nottingham and my husband has severe sleep apnoea… his score was 96! 😳 He got his CPAP on Tuesday but he’s finding the mask really uncomfortable so far.