Are You Showering the Right Way?

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Here are four simple tips from Sadhguru on how to shower the right way, for improved physical and mental health.

#Sadhguru
Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times.

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'Karma: A Yogi's Guide to Crafting Destiny.' - A book by Sadhguru

Available everywhere: April 27, 2021
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The program is available in two formats. ( Register now )
3-day online program: March 9-11, 2021
1-day online program: March 11, 2021
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Sitting at home and getting this information, feeling blessed to be in technological times and Sadhguru you are simply amazing

rishilund
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For my quick future reference

1. Simulate a Dip in the River 1:51
2. Cold-Water Shower 4:20
3. For Chronic Nasal Blocks, add Eucalyptus Oil 7:19
4. Shower At Least Twice a Day 8:19

Wishing you positivity. Stay awesome guys!

temwatbr
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I love the way Sadhguru laughs with his whole body💖

BeautifulHal
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Sadhguru always use these words.
1. Dimension
2. Certain Energy.
3. Vibration

sachintiwari
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Feeling blessed having him in my culture.... Who else??

DungarSinghChauhan
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I wet my hair almost every day.
If I get a headache I go standing under a cold shower and the cool water runs over my head and when I am finished miraculously my headache will disappear.
I do the same whenever I went to a place with a lot of people I take a head to toe shower just to erase the bad energy from my body.
And I do believe that Yoga or intensive stretching of your body every day will keep your body healthy.

uglyrose
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Be water my friend.
---- Bruce Lee

kaartheekchandramaadoori
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I feel the difference in Me when I take a shower since I have cut my hair low! I'm sure men have been feeling this all their lives. The Alive, energized feeling of water flowing off the top of your head.
I love it. Thanks Sadhguru 😊 🙏

gigiandrews
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I’m literally about to shower like right now!!! What a coincidence
Shiva Shambho 🙏

bahaxeldeen
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Thank You Sadhguru for holding our hand and guiding us in all aspects of life. This is improving our lives in much deeper way that we will ever understand. Love and Namaskaram

pranavdange
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I love the way he worded this.."Yoga is a way of organizing your energies into an individual." 💖

blueunstrung
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Thank you🙏Sadhguru and the people who made this possible

santysmokes
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Sadhguruji taking care of us every step of the way :D

futureshaman
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I have nothing but love and admiration for this precious soul 💜🌌💜

elinolden
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It is quite telling how one finds the daily guidances directly conducive to ones thoughts

OneEyedOracle
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1: Simulate a dip in the river
2: Cold-water shower
3: For chronic nasal congestions, use Eucalyptus oil
4: Shower at least twice a day

tusharsingh
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Dear Sadhguruji
I can keep listening to you for ever
Wish I can listen to you 24/7
So much wisdom
Thank you 🙏🙏🙏

mjr
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Brilliant, wise man, with a fantastic sense of humour 🙏🏻

siderealphil
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So grateful and blessed to receive such an invaluable information sitting at the comfort of our homes 🏡🙏

sridhar
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Thank you. This video came just in time for me to take a shower.

dhareshm