Learning to Reflect More and Get to Know Yourself Better

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In Chapter 5 of 18 in his 2013 Capture Your Flag interview, real estate developer Brett Goldman answers "What Role Has Reflection Played in Shaping Your Personal Growth?" Goldman shares how he reflects more as he gets older. Reflecting helps him better understand why and how he makes decisions and improves how he learns from decisions and even mistakes. Reflecting helps him be more comfortable with who he is, what he chooses to do and when he chooses to do things. Brett Goldman is a Real Estate Acquisitions Director at Triangle Equities in New York City. He holds a BA in General Studies from the University of Michigan and a Masters in Real Estate Development from the Columbia University Graduate School of Architecture, Planning, and Preservation.

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I agree, I’m a few days off 19 and I’m deciding to be more reflective in my life. Thank you everyone involved in this video :)

GoodNewsForStrangers
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Reflecting is great, best way to do it, wash your face and arms take your shoes off and dab your feet with water, then find a clean place and prostrate or yoga child pose

baderhagi