Just TRAIN! 💪

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just train hard #gym #training #workout

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Комментарии
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buddy! Light weight! I lift hard and go to failure but it’s always after I’ve already worked a 8-10 hour day, wish I could just lift for a living that would be sweet! Wouldn’t have to get up and go to work I could be resting before the gym all day everyday!

bluesman
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Don’t count reps. Lift till failure every time and eat quality food within your macro specific goal. I guarantee you see results

dmoore
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Me, turn up, 45/60 mins later I'm leaving dripping in sweat and f*cked no messing... Put your phones away and train ffs

rickcowleymidfulnessfitnes