PERMA

Professor Martin Seligman discusses his foirmula for wellbeing: PERMA

[heatheralmoralis]

Positive psychology its my firm belief that its prospect to substantially build human capacity, and affect systems base on its sound theories, and science is nothing short of amazing. Thank you Dr. Seligman!!!

[beldonhuang]

Oftentimes, psychology is seen as a subject, akin to the medical sciences, to diagnose diseases and mental illnesses, which is true, however, just as what our great speaker and professor Martin Seligman is saying here, it is also about the discovery, liberation and celebration of people's strengths, and to use those to contribute and serve. That is, really, how we can use PERMA to help others and live a truly meaningful and happy life.

[adrianmorales]

How can I mention this video? Thank you

[PychoWarrior]

i Don't get the example with the couple is the goal to "influence" the behavior of my spouse or was this supposed to be a general way of speaking. Because it sounds a bit strange way to talk when you wife got a promotion..

[kylalynn]

i hate doing this for school. kill me now bro