Shoulder IR/ER Mobilization (Banded)

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  1. Alex Stewart DPT
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Banded Shoulder Internal 0:00:10

Banded Shoulder Internal Rotation (IR) Mobilization

Shoulder IR/ER Mobilization 0:00:14

Shoulder IR/ER Mobilization (Banded)

Improve Shoulder Internal 0:00:45

Improve Shoulder Internal Rotation Banded Mobilization

Banded Shoulder IR 0:01:50

Banded Shoulder IR Mobilization

Banded Shoulder IR 0:00:21

Banded Shoulder IR Mobilization

Shoulder- Banded Anterior 0:00:23

Shoulder- Banded Anterior Mobilization w/ External Rotation

Banded Anterior Mobilization 0:00:27

Banded Anterior Mobilization (shoulder internal/external rotation) with PVC

Shoulder IR MWM 0:00:55

Shoulder IR MWM

Banded Shoulder External 0:00:14

Banded Shoulder External Rotation Mobilization

Shoulder Internal & 0:00:23

Shoulder Internal & External Rotation Stretch

Banded Shoulder/AC Joint 0:01:15

Banded Shoulder/AC Joint Mobilization

Banded Shoulder Mobilization 0:01:09

Banded Shoulder Mobilization for Internal Rotation and Extension

Top 3 Exercises 0:00:20

Top 3 Exercises for your shoulder to do with the Thera-Band

Strengthen Your Rotator 0:00:52

Strengthen Your Rotator Cuff Like This!

The FIX For 0:00:57

The FIX For Tight Shoulders!

Banded Shoulder Flexion 0:00:43

Banded Shoulder Flexion Mobilization

✅ 4 Shoulder 0:00:13

✅ 4 Shoulder Stability Exercises!

Banded Posterior Shoulder 0:00:18

Banded Posterior Shoulder Mobilization

Banded shoulder mobilization 0:00:51

Banded shoulder mobilization for Internal rotation progression 2

Banded Shoulder Internal 0:00:37

Banded Shoulder Internal Rotation / Hand Behind Back Stretch / Mobilization with Movement Posterior

Banded Shoulder Mobilization- 0:00:18

Banded Shoulder Mobilization- Improve Overhead Mobility #physicaltherapy #rehab #mobility #shoulder

Banded Internal Rotation 0:00:22

Banded Internal Rotation 90 Abduction

Banded shoulder mobilization 0:00:36

Banded shoulder mobilization for Internal rotation progression 1

Movement with Mobilization 0:00:15

Movement with Mobilization of the Shoulder Joint