7 Men’s Self Care Tips TO Follow

Pick one up and let me know what you think!

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[st.trillzbeatz]

I start my days with a TMF video to remind me to keep my head up and push more

[codychen]

1. Interact with others (expand your social circle or focus on the ones you’re close with)
2. Get physical (workout, exercise)
3. Dress better (find your own style, accessorize)
4. Prune eyebrows (groom them)
5. Trim Nose hair and clip nails
6. Put on sunscreen
7. Take care of the hairline

[MrBeefsnorkel]

Discipline is everything - motivation is just a feeling, and feelings are temporary. Going to the gym and working out hard, when you've had a terrible day you're tired and you REALLY don't feel like doing it anyway, is going to change your life. I've been doing it for 7 months. I'm getting fit, losing a bunch of fat, and learning a lot about myself. I can accomplish anything, if I fail 10 times I'll get it the 11th. Get your ass up and STICK TO IT

[victorfrankenstein]

I like that you didn’t cut out the “it fuels you with ” part 😂

It shows you aren’t afraid to make mistakes

[lillydaniel]

1 Interact with others 0:17
2 get physical 1:16
3 dress better 2:10
4 prune the eyebrows 5:02
5 nose hair and nails 5:37
6 wear a spf 6:00
7 take care of your receding hairline 6:42

Thank me later 🤝

[Badrecon]

I especially agree with number 2. Exercise is the best fashion advice, and it does a lot for your self confidence as well.

[statik_hershey]

1:04 Finally this guy messed up his words. he talks so fast, loud and clear and I thought he never messed up his words. Keep up the work Jose!

[Fitness_Lorenzo]

Looking better has helped my confidence x10. I was never into wearing nice clothes. I just wore the same thing every day. But, that changed this year and I feel so much better about myself. It’s awesome.

[manngoyal]

My man got the gmt master ouu looks fire 🔥

[mario.baddoura]

love your channel Jose you've inspired my channel keep up the great work!

[nathangregory]

THANK YOU, this is one I’ve needed. Love getting off of work 30 minutes after Jose uploads 😁

[browncheese]

6:45 😂😂😂Jose took it to church fast!!!

[zihaadforbes]

Jose. Thank you brother. Just needed to say that. Thank you for all the advice over the years👌👌👌

[blackwolve]

Woke up ready for work with this video

[burmesepython]

Thanks brother, I really like the way you present and I got so many positive vibes.

[Albert-hwrp]

I joined a high school weightlifting class this year because Jose has motivated me to be better since 6th grade

[juantello]

Jose you have a quote from 2012 “I’m Gucci “haha nice

[ianmurphy]

In need of this, losing my motivation the last month

[bigvic]

Nice new green sub brother. Keep hustling

[lgprogamer]

I wake every day to each vid reminding myself to keep pushing forward