Polar Star Training Program

f you're looking for real progress when you train, you need the best guidance, so to help we've developed Smart Coaching.

The Star Training Program is an adaptive exercise program based on heart rate intensity and personal goals.

This feature is available in the Polar FT60 and FT80.

Whether it's assessing your day-to-day fitness levels, creating individual training plans, working out at the right intensity or receiving instant feedback, Smart Coaching offers a choice of unique, easy-to-use heart rate based features, personalized to your needs and designed for maximum enjoyment and motivation when training.