Women's Health Month: Talking about strength training

preview_player
Показать описание
We're joined by a fitness instructor and coach to walk us through some exercises.
Рекомендации по теме
Комментарии
Автор

I used to work with her at Equinox pre pandemic! She was always super fit

Theworldsboro
Автор

This is what everyone does in quarantine

jameslongenecker
Автор

Iron pills!? Get labs and talk to your doctor about that one… especially if post menopause…

sueorosz