Teddy Atlas - The Fundamentals Of Counter Punching

Teddy Atlas - The Fundamentals Of Counter Punching

In this boxing training video, Teddy Atlas demonstrates the fundamentals of counter punching.

Dynamic Striking was started by a pair of black belts (Bernardo Faria & Michael Zenga) who feel that nothing is more important than improving your striking skills as much as possible in the least amount of time. Their aim was to create a shop for students interested in striking who don’t look at mixed martial arts as a sport – but as a lifestyle.

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[artsolano]

I love your videos … they are priceless .. thank you

[ARW]

I could watch Teddy coaching all day love from Scotland 🏴󠁧󠁢󠁳󠁣󠁴󠁿

[luizmaurolopes]

Short and nice! Thanks from Brazil, Coach!

[mmafox]

Going to be a pro after a compilation of these clips, you guys should make a playlist for beginners because I honestly don’t know where to start or how to get in the stance and throw a proper punch
It’d be nice if there’s like workouts we can do to also improve punch speed and power so we have a workout routine to follow as well just a suggestion though but thank you guys for what you do

[boxersfitness]

Legendary Master Coach. Thank you for you tips. Following your footsteps as a Trainer. ( Well trying to 💪😀) I hope to meet you one day in London and show you my venue where I teach and coach Boxing. The old Skool way.

Thank you,
. Ash - Central London.

[carlosguillermo]

I like how to the point the video is but the audio is way too low!

[YungEBT]

Do i need a partner to follow the training program

[OoO-rfgt]

"Hit and don't get hit, it's good" we'll he's not wrong.