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Celebrity trainer Gideon Akande demonstrates shadow boxing workout you can do at home
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It can be hard to find the motivation to go to the gym when it's cold outside. Celebrity trainer Gideon Akande showed Windy City LIVE co-hosts Ryan Chiaverini & Val Warner a shadow boxing workout that can help you stay fit at home.
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Celebrity trainer Gideon Akande demonstrates shadow boxing workout you can do at home
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