Deirdre Barrett - Secrets of Sleep

Sleep feels good but most think it a waste of time. Recent research shows quite the opposite: sleep is essential for bodily health and mental well-being, affecting the immune system, providing brain maintenance, enabling memory formation, and more.

[brendanmarsh]

She talks about dream analysis in the 20th century but neglects to discuss Carl Jung: someone needs to go back to school.

[raelkaz]

dreaming even when I m awake just hope they will come true

[SumNutOnUb]

Sometimes I wake up from a dream, but the dream was so good that I just lie there and keep the dream going even though I'm awake.
It's like a lucid dream gone sideways because I'm dreaming and I know I'm dreaming but I'm not really asleep.

[friendlydragon]

Dream and consiousness are two think that our understanding is not much