What Our Ancestors Ate vs. Modern Nutrition 🥩 | @DrMichaelVan, Chiropractor

Join us as we journey back in time to explore the dietary habits of our ancestors compared to the modern diet. In this video, we delve into the abundance of natural sugars found in fruits, jams, jellies, and honey, contrasted with the prevalence of refined sugars and artificial sweeteners in today's food industry. Discover how embracing the wisdom of our ancestors' diets can inspire healthier eating habits for a better tomorrow. Don't forget to like, share, and subscribe for more insights into nutrition and wellness!

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