How We Stigmatize Mental Health (and How to Stop)

No matter how well intentioned we art, people add negative stigma to mental health every day without knowing it.
In this video, I break down the common ways we add stigma.
We tend to add to mental health stigma through language, guilt and shame behaviours, misusing identifiers, and in the workplace.

Comment and let me know where you've seen stigma happen, and let's brainstorm solutions!

#MentalHealthStigma #MentalHealthSupport

DISCLAIMER:
Everything in this video is opinion: you are under no obligation whatsoever to follow any tips, tricks or “advice” contained in this video.
As always, the best mental health care involves a trained and licensed professional in your area.
No platform, service or person mentioned represents an explicit endorsement. All examples made were for example sake.
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