How to Nourish and Relax the Eyes? (Best Eye Drops, Top 3 Foods & Practices)

Eye Strain Protector (Laptop) 5 Most Effective Ways to Cool down and Relax your Eyes. Best Eye drops and top 3 foods to nourish and relax the eyes.

(Apply discount coupon FTAURIC to get 15% off)

With a significant increase in the screen time in the past couple of months, taking care of eyes has never been so important. With problems like dry eyes, strain, redness, itching and decreased vision it's clear that our eyes have been the biggest loser of this situation. In this video I am going to share with you easy ways, safe eye drops along with top 3 foods to give your eyes the much needed relief.

01:08 - Which are the best Eye drops in the Indian market?
02:55 - How to protect the eyes from getting strained while working on laptop and using phone
04:13 - 5 Easy ways to relax the eyes instantly
05:34 - Eye connection with the feet. Take care of your feet to take care of your eyes.
06:34 - Top 3 Foods for Eyes. Include them in your diet.

FOODS & PRODUCTS RELATED TO THE VIDEO (Not Sponsored)📦

✅ SUPPORT MY WORK and get exclusive perks

INSTAGRAM : Follow me on Instagram

RECOMMENDED VIDEOS 📹
30 Min Daily Yoga Routine for Beginners (For daily Eye exercises)
How to Improve Eyesight in 5 Steps (100% Guaranteed)
Get Over Phone Addiction in 4 Simple Steps (Practical Solution)

BEST PRODUCTS FROM UPDATED WORST TO BEST 2020 SERIES (Not Sponsored)

08:38 - Segment Partner - Auric Thandai

DISCLAIMER: Whatever I have spoken in this video is my honest opinion. I am not with or against any brand. I judge a product on the basis of its merit. None of the brands/products mentioned are sponsored unless explicitly mentioned. Neither the sponsored brand nor any other brand/organization for that matter has any control over views shared on this channel.

Music Credits : YouTube Audio Library

I wish you good health.
Fit Tuber

[deadlywater]

Met him in a shop yesterday in green tshirt, he is genuine and down to earth

[kajalkumari]

Ohmygod I cant believe this, last time when my mother had a problem with her tounge you uploded video about toung problems and now when I am having eye problems you are back with this🥺 Are you my guardian angel or something 😅🥰

[r.rajalakshmi]

God bless you dear. You will live long. Happy peaceful contented life. The service that you do to the society is tremendous. God bless you.

[alledits]

Watch in 1.5x

But he is a true Youtuber.
Who give beneficial advice .

[shivanisharma]

This video is a god send
Perfect timing-
I’ve been struggling with tired eyes not because of screen but because of lack of sleep because of an infant baby.

[mrityunjoypramanick]

Now he also starts entertaining us besides giving information...😂😁such a talented guy 😆

[Pankaj-Punjabi]

before this video i thpught that you are genuine guy. but after that i think you are a sales person. I am using drishti more than 10 years, my eyes feel relax through this.

[sudhanshuwankhede]

Bhai intro is absolutely true, HC Verma✔️, DPP✔️, PYQs✔️

[jaypanicker]

Vivek really deserves a "Crown" for the way he makes everyone understand the concept in a simple and logical way... Great guy

[madhusmitanath]

In this crucial situation, screens have become an extremely addictive thing. Thank you for being so sensitive about the situation. 👁️❤️

[shrikantbhatade]

Thank you so much bro...
I was searching ayurvedic remedies over eye since much more time...
You made it on very correct time.

[atharvagodse]

When I open mom's phone, brightness level is maximum than sun🤣🤣

[siddharthagautam]

Healthy diet and having a good mindset really does make a difference.

[shubhikagarg]

Video summarised in five steps ( 7:45 ) : ❤️
1) Keep an eyedrop handy or DIY using 5ml Rosewater and 30ml water
2) Screen protectors and Blue light filter
3) Eye relaxation techniques like Cucumber slices, Rosewater cotton pad, Gond Kathera eye mask
4) Massage temples of feat with ghee/oil
5) Foods like Amla, A2 Cow ghee, Mong dal, Pomegranate and carrots are benificial of eye health

[minedimeunofficial]

Triphala ghrit works wonders.
I don't know about anything else but after using it for a month. Both of my eyes power reduced- left eye from +1.25 to 0(only spherical power reduced for me cylindrical power remained the same in both eyes)
Right eye from -3.25 to -2.5

[hemanathansivam]

My mother suffer from rhumetic arteries and often pains in hands and legs none of the allopathic medicine is effective. Please make a video for this. Thank you

[siddharthsinghrawat]

Absolutely true, my vision has decreased due continuous use of mobile during this pandemic.

[rahasangeeta]

I'm addicted to this channel for -
1. True knowledge🌼
2. Entertainment✨
3. A enjoying intro💖
4. Very good explanation🌞
5. A handsome guy🙈

[dhruvgangal]

I started to use Netra Sudarshan Eye Drops for eye allergy and it proved to be very effective for my eyes. Thank you Vivek Sir for making such useful videos.

[LilyartistFabricworks]

For those who are not well 🤒
I'm sending you my best wishes ❤️for a quick recovery.