180kg / 396lbs Squats x 11!!! Another PR!

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Added 3 reps in 6 weeks, hard to talk about a 1rm with such high reps but this does give me a 245kg max, making it the best squat workout I’ve ever done! 👍

#squat #squats
  1. Mike Rushton
  2. Squats
  3. 180kg squats
  4. 180kg
  5. 400lbs squats
  6. 400 squats
Рекомендации по теме
180kg / 396lbs 0:00:53

180kg / 396lbs Squats x 11!!! Another PR!

180kg (396lbs) Box 0:00:40

180kg (396lbs) Box Squats with Safety Squat Bar x 3 Reps

180kg/396lbs x 10 0:01:23

180kg/396lbs x 10 Squat PR!!!

180kg/396lbs x 3 0:00:37

180kg/396lbs x 3 ATG Pause Squat

180KG/396LBS SQUAT 0:00:23

180KG/396LBS SQUAT

Pin Squat 180kg/396lbs 0:00:53

Pin Squat 180kg/396lbs x 5 reps

180kg/396lb x 5 0:00:23

180kg/396lb x 5 squat @84kg (December 2019)

180 kg (396 0:00:30

180 kg (396 lbs) x 5 Raw Squat

180kg (396lbs) x 0:00:28

180kg (396lbs) x 2. Safety Bar Squat #powerlifting #64yearsold #oldmanstrength #squats

180KG SQUATS x 0:00:32

180KG SQUATS x 4 EASY

180kg / 396lbs 0:00:52

180kg / 396lbs x 6 squat.

180KG - 396lbs 0:00:18

180KG - 396lbs x 3 #Squat PR #powerlifting #strength

Front Squat 180kg/396lbs 0:00:38

Front Squat 180kg/396lbs x 5

180kg/396lbs x 5 0:00:40

180kg/396lbs x 5 squat - set # 2 of 3x5

180kg/396lbs X 3 0:00:10

180kg/396lbs X 3 Pin Squat

180kg/396lbs x 8 0:01:00

180kg/396lbs x 8 Beltless Squat

180kg/396lbs Squats at 0:00:18

180kg/396lbs Squats at 68kg bodyweight #squat #powerlifting #gym #fitness

180kg/396lb x 6 0:00:34

180kg/396lb x 6 Squat

180kg/396lbs x 1 0:00:43

180kg/396lbs x 1 Squat

180kg / 396lbs 0:00:21

180kg / 396lbs Squat PR! (Fused L5-S1)

180kg (396lbs) Safety 0:01:54

180kg (396lbs) Safety Squat - 4 x 3 Reps - 64th Birthday Workout. #64yearsold #powerlifting

Front Squat 180KG 0:00:23

Front Squat 180KG / 396LB x 3

Top single squat 0:00:28

Top single squat 180kg/396lbs

180 kg / 0:00:24

180 kg / 396 lbs squat

Комментарии
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3 rep improvement in 6 weeks, not bad when your lifting these numbers 👍

mikerushton
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Great power endurance great job 👏 keep growing

Biswajitdesifitness
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Well done, Mike))! Like definitely 👍🔥💪

NestorWay
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That was a great rep PR after a max DL PR 2 days ago! 👍👍👍👍🌟🤠

Alabama_Kurt
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Bro that's insane, crazy improvement!

FitnessThrossell
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Crushing these PR's man, keep it going! 💯

TylerSinden
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That's great improvement! Good job!

janpokrzywinski
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Real strength real power 🦵 🦵 respect ✊🏼

miguelsalazarmob
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Unbelievable strength. Smashing it mate

Sweet_TRT
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Bro your getting stronger by the week ! Seriously bro 💪 beast mode 💪

gregorioslifestyle
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Congrats on your PR.. strong! Here with you now 760

sallydafoxfitness
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another pr bites the dust! great stuff bro

wangwayworkout
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Awesome..
You have strong leg mike 💪🏽

mazmamworkout
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YEEESSS DAMNSIIIIRRRR!!!! EXTREEEEMELY GOOD DAMN MONEY CHAMP!!! CONTINUE TO INSPIRE THE MASSES, & BIG BLESSINGS YA WAY ALWAYS.🙏🏿💯💪🏿🏆🥇

repmaster
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Mike this is getting out hand. Great job brother.

eternal_flexed_arm_hang
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Rep PRs feel even more bad ass than a max PR, at least for me. Congratulations m8.

ltrain
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