How to Throw the Perfect Jab in Boxing #shorts

Quick video from Tony Jeffries on how to throw the perfect Jab in boxing. Jab is one of the most important punch in boxing that you need to learn and master first. Jabs are used to 1. Find your range 2. Set up punches 3. Power Jabs are used to inflict damage to your opponent.

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MY SOCIAL MEDIA:

My name is Tony Jeffries, Olympic Bronze medallist now co-owner of Box 'N Burn, 2 boxing fitness gyms in Los Angeles, as well as the Box 'N Burn Academy...this I a sour education program where we teach trainers how to teach boxers (Link below)

My Clothes and Equipment:

[Tony_Jeffries]

Do you got any questions or have any video requests? Comment down below!

[CanadianSpaceBoy]

First example didn't use the legs or extend fully, second set didn't use the legs and the right ones had proper extension, rotation and you could see the movement from his hip

[LKiification]

“Float like a float-bot, sting like an automatic stinging machine” ~ Bender

[ibelieveinjesusinmyspareti]

Man I love your vids, every boxing fan or people who practice it (like me) for that matter should follow you.

[dodoc]

Even when he purposely do it wrong it is still lethal as hell !

[letsunnahgoforth]

First one no footwork no hip rotation second one pushing his punches no footwork no hip rotation thirst snap in punches foot movement and hip rotation and some head movement

[noodiestv]

The correct way, make sound effect with your mouth

[MP-tfcc]

M P
0 seconds ago
The PERFECT JAB POONCH ! I think this video needs some explanation and verbal instruction with it.

[letsunnahgoforth]

Nice snap on the third one also no telegraphing either

[Deodorant]

when I saw him doing the jab examples of the wrong and right, WHEN I SAW THE WRONG ONES I WAS HELLA MAD AT THE FAVT HE DIDNT STEP FORWARD

[chief]

There are multiple jabs tony. You got your power jab. Step back jab, pivot jab and other ones. You should say you can jab multiple ways but i find this more effective.

[somabanerjeekhan]

Sir my age is 12 years old..
Can i practice safely on heavy bag like 30kgs? Does my height stop increasing?
Or shoulder imbalance Pls reply sooner.🙏

[k-slapz]

There’s still a lot of telegraphing but this nice for beginners

[Matt-jbrg]

I didn’t notice at first, in case anyone else didn’t, it’s in the legs and the body mainly

[catsuo]

I suffer a lot with head movement what should i do?

[blindben]

isnt the last one bow and arrowing a bit

[ShawnJonesHellion]

in muay thai they taught me to twist the hand to the point the fist was near upside down. aka full extension of the muscle set.

do you not reccomend this?

it looks here you hit finally with the lower two fingers?

[xhnixgaming]

Sir tell how to hit right hand to face

[letsunnahgoforth]

“Float like a butterfly swing like a bee”

Muhammad Ali

[hebebs]

Hey I’m new to boxing where on your channel should I start?