147kg/325lbs (2 clean pulls + 1 deadlift

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  1. John Lee
Рекомендации по теме
147kg/325lbs (2 clean 0:00:24

147kg/325lbs (2 clean pulls + 1 deadlift

147kg Clean & 0:00:22

147kg Clean & Jerk PR

15 year old 0:00:20

15 year old strongman man handles 325lbs/147kg sand bag

Texas Method Intensity 0:00:34

Texas Method Intensity Day | 147 kg / 325 lbs. x3

Zach Fears 5-2-14 0:00:07

Zach Fears 5-2-14 147 Snatch

Alan 140kg x 0:02:18

Alan 140kg x 3 (2 misses)Clean off the box www.Tier1Trainin

127kg/280lbs clean and 0:00:13

127kg/280lbs clean and jerk at 77kg BW

Back Squat 184kg/405# 0:00:55

Back Squat 184kg/405# x 11. www.Tier1TF.com

Body weight 77kg. 0:00:26

Body weight 77kg. 147 kg back squat.

Vilaca Alexandre Tirage 0:00:19

Vilaca Alexandre Tirage haut Epaulé 80kg

Clean & Jerk 0:01:07

Clean & Jerk 2nd lift

Unbroken WOD! #unbroken 0:00:16

Unbroken WOD! #unbroken #wod #crossfit #deadlift #clean #jerk 🏋️‍♀️🌟👌

Alan training PR 0:01:08

Alan training PR hang (off the box) 145kg (319 lbs.) Clean

💪💪🔥🔥495 kg 🔥💪#shorts 0:00:10

💪💪🔥🔥495 kg 🔥💪#shorts

95kg power clean 0:00:38

95kg power clean

Front Squat 200kg 0:00:16

Front Squat 200kg (440lbs) @ CrossFit556.com Alan Shebaro

Squat clean 1 0:00:16

Squat clean 1 1/4

Snatch, 205# for 0:00:44

Snatch, 205# for reps off the blocks

10 Hang Power 0:00:38

10 Hang Power Clean - 10 Push Jerk

🏋️💪Back🏋️🏋️ squat🏋️ 147 0:00:28

🏋️💪Back🏋️🏋️ squat🏋️ 147 kg 💪💪

Alan Shebaro OK 0:00:28

Alan Shebaro OK State Weightlifting Championships

370lbs squat for 0:00:40

370lbs squat for 2 reps, 15 years old, 250lbs

Alan Shebaro Snatch 0:00:53

Alan Shebaro Snatch PR 120kg www.CrossFit556.com

2 x 1 0:00:34

2 x 1 2nd 185kg deadlift with lead up to bar

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