The Hardest Part of Parenting | Rich Roll

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Hi I'm Rich Roll. I'm a vegan ultra-endurance athlete, author, podcaster, public speaker & wellness evangelist. But mainly I'm a dad of four. If you want to know more, visit my website or check out these two the NY Times articles:

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I don’t agree. Exercise that is fun along with proper plant based nutrition is how you reduce their suffering. Lessons from being an athlete are essential. It’s called physical education and it’s essential for mental health. And it teaches kids how to overcome challenges. Additionally, hand eye coordination through games such as juggling are great for brain development that will help in other areas of life.

The digital coddling going on today is destructive and doesn’t help anybody.

You have to teach by example.

krishnaveganathar