How to stop internet/ social media addiction forever, the root cause revealed!

How to stop/cure internet/ social media addiction at the very origin?
Only when we solve the root cause, we can prevent, stop, break, treat, deal with or overcome internet addiction forever naturally.
In this video the root cause of Internet/ social media addiction is revealed.

[shopvff]

I need to stop from watching yt videos all day instead of studying, and I need to study especially because next year is gonna be hard.

[imsim]

The irony is.The root of my addiction is youtube and here you are talking about how to stop internet addiction on youtube

[yurigagarin]

Man... this is all so true. Deep down. I'm both afraid of a failed future while I'm enjoying the nihilism of a pointless life in the present. I'm not just doing this practice of distracting myself for fun. I'm doing it because my reality is too much responsibility and I'm resorting to the life of a child to escape from it and a massive animalistic part of me actually deeply enjoys this masochism! Baaah! You're so right. I'm doing this because I'm afraid! That diagram was perfect!

I'm on board man, I'd love to see what else you have to share and I'm sharing this with friends and family.

Thank you so so much for uploading. I used to think this was just a bad habit, now I can start to see all its layers

[ilovejclove]

I need to get off Internet 100percent it's a waste of life.

[siqiwang]

I want to smash my phone sometimes but I can't live without it. You need it to pay, to communicate with your boss and other bullshits.

[miabianc]

I just fully accepted I'm addicted to the internet and I need help. This is a step to the right direction.

[joy]

I've been addicted to the Internet since forever I'm currently 13 years old and already been trough depression and suicidal thoughs . I got out of depression, because of my phone. I've always been an outsider without friends so Internet was the only possibly to be happier. So here I am with beginning depression, beging scared of people and I don't know what to do with my life but I will try to get out of this! ( I don't know why I wrote this...probably just so that I understand that I have to stop)

[aristorant]

I figured out my pain was the internet— i had been distracting myself for so long with it i knew it was hurting me, but i kept going forth. I decided to heal my pain, to take action. After this, i have a plan to turn off my phone, go outside and talk to myself and ask me some questions.

Why am i quitting?
Why do i want to do this?
How is this hurting me?
What is my pain?

Thank you man, you dont know how much you have done for me and thousands of lives. You’re amazing, truly.
I was shocked when it only had 55 thousand views. You deserve the world man, thank you.

[sisirpynda]

I've wasted a month of quarantine on internet .... I feel a lot of good work could hav been done in that time I need help

[Doctor_Manhattan]

Seriously this is one of the best videos I’ve seen in a long, long time; it’s way more than about just internet addiction - whoa bro, thank you so much, I’m doing a cbt mindfulness course right now and this was just a sensational addition to the resources I’m trying to collect in order to figure out my stuff- subscribed, thank you man!

[christofferbraunstein]

I never make comments on youtube, just watch. I have been in a rut for a long time now, playing too many video games and escaping my reality of struggling with my exams and my relationships. I once found life to be an infinite open world of possibillities and magic moments, that was just waiting to be explored. Now, I realized that I'm living in a prision of my own psyche, my willpower not being truly strong enough to get me out.

This video really shined light on how to think about these things. I believe that I can back to a brave and optimistic view of the world, and I will do anything it takes to get there. Thank you! And good luck to anyone else reading this. Let's make a commitment and stick to it, just this one time.

[bhavyakukkar]

I think internet-addiction is also to do with the fact that our mind, or our thinking, the way we evolved, was meant for the present. Our mind desires to be at its best emotion in the present, and therefore, in my case (im in school), ignores the fact that studying is going to help us, because that is based on the future.

[Cure_E_Osity]

Who will take a step today to improve their life?

[TheMSMALIVE]

I am addicted and now I see the reasons of it! I was so tired of all videos and tips, which were basically saying "put away your phone". Thank you!

[vernugt]

April 2020 needs this video more than ever- thanks brother!

[petermillen]

Best and most practical video on the subject I have ever seen. Thank you for your insightful video.

[simplylife]

very useful video...I'm also suffering from this addiction too. Its an eye opener video. Thank you for your amazing video... Greetings

[alsimanche]

i think it would be easier to quit the internet of you have other activities in real life such as job or any exciting thing to do with other friends etc

[orchidsrising]

Thank you beautiful man 💗 This resonated as absolutely accurate and I see that you live what you’re talking about because of the pure authentic flicker in your eyes. Much love and thank you 🌈💎☮️💗🌎

[missxmarvel]

I keep relapsing no matter what I try, no matter how many motivational speeches I listen to.

I think it’s time to get away from it completely. As soon as I even touch my phone to check the time I feel like getting on it and hours have already passed. I have no control over it.

Or maybe I gave it too much control.

With other words I think it’s time to buy these phone where you can only call someone.

I have a piano collecting dust, books to read and a illustrator program and sow machine and even paint with canvasses laying around.

Most channels I subbed to for DIY ect upload once a week so why not log on once a week.

Jennifer Lopez allows her kids to be on the internet once a week, she’s a responsible mom.

I can do it too. I need to be self disciplined.