How To Sit Down On Your Punches | Coach Anthony Boxing

In this video, I Explain and Demonstrate Sitting Down on your Punches a Boxing term many ask me about.

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Thank you all for your love and support and do not hesitate to reach out for my help on your boxing journey.

[CoachAnthonyBoxing]

Check out www.coachanthonyboxing.com and save 50% on all courses before I end it I'm serious this time! CABOXING50 in checkout !

[BoxerMan-exgu]

I have bad news my boxing coach that used to be in a coma died I was in shock when I heard the news I cried a lot but deep down I know that a true boxer doesn't give up no matter what happens that why your videos make me a better boxer

[dominoeffectzz]

This fire 🔥 🔥🔥
Too many fighters don’t think about hurting they think about surviving

[abdullaali]

this important, my coach give me hardest hook to face left and right and then left and right to body to hit heavy bag as drill almost every day when i start, this sit down is good to keep in mind when doing, thanks man this basic but important.

[expulsion]

Coach this is probably your best video I have seen. Your instructions are crystal clear and engaging as always. But while focusing on an easily overlooked but incredibly important skill (I was a cutey who tried to stay at range to avoid contact, but if I had sat down on my punches more, I'd have been hit less), you bring in a beautiful ironic sense of humor. You want to make that guy realize getting into the ring with you was the worst decision they ever made - I thought that once or twice!

[swagnfcnt]

Coach went off on this one. Legendary mid-video rant "the art of pugilism" 😅

[DropSixteenTV]

This guy tried to take my head off in sparring last week. I kept trying to bring the tempo down... eventually I had to sit on my punches and a hook to the gut sat him on the floor.

[DoinBitsSince]

best boxing knowledge in the game been following you from day 1. My G

[uweridley]

Really like the way you explain stuff!

[californiachiefx]

Great content as usual... I've come to expect nothing less from you Coach. 💪🏿💪🏿 Salute

[thehighcommunity]

Thanks for this one man. I hear people say this all the time, so I YouTubed it and found your video. I've been training at an MMA gym for 5 months, but I don't even have a striking coach ffs, so thanks.

[calvinmurry]

Old school wisdom. Coach I am 70 years old and in bad shape. Parkinsonism. Spinal cord collapse. Osteoarthritis of spine and near quadriplegia. Im a cross between Ali and wilfredo gomez. The only time i smile is when your videos come. That's how i taught and that's how I was taught. Jamal could have benefited from learning how to properly dig in. You did not want to tacklevan old school inside fighter. When they dig in its like a leech attached to you. You aint going nowhere. He is going to rock you back on your heels in the corner on the ropes and sit down on his punches. So i still have memories. And those memories rush back when i hear you. Keep the sport alive coach. Peace.

[Jabariemiddleton]

Imma be a Champion One day, Thanks for your advice “

[battle]

Everyone press the like button! Because I want more from Coach Anthony

[philipbay]

thanks coach! Always learn something new watching your videos!

[nmr]

Excellent video. Thanks for clearing this up, coach Anthony… 👍

[rickycooper]

Coach Anthony is a different kinda Coach. He's articulate, seems to be uniquely down to earth and has a swagger thats 😎 cool 😎 as he'll. I'm too old to be a boxer, but, by incorporating Coach Ant teaching, by leaps and bounds I've gotten a lot better.

[SirSmizzi]

Bruh listen!!! every single thing he said is real! especially how he started! this is a hurt business! Get in there cause that pain n get out! Dig in n get out!

[cellodabest]

“I don’t mean to sound mean”
Bro all this shit is mean 😂
Good video though coach, respect. Going to get some miles in after class today 🙏🏾 stay healthy everyone

[TechPriestTrading]

Amazing content as always, keep It coming coach!