Triceps Workout At Gym ( 6 Effective Exercises )

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Triceps Workout At Gym ( 6 Effective Exercises )

00:00 Start
00:06 Straight Bar Cable Triceps Pushdown
00:44 Smith Machine Close Grip Bench Press
01:19 Barbell Skull Crushers
01:52 Rope Overhead Extension
02:24 Rope Pushdown
02:56 Weighted Bench Dips

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