Drink 1 Cup Moringa Tea DAILY, See What Happens To Your Body

With its remarkable ability to grow up to 3 meters in just 10 months, moringa doesn't just survive; it flourishes, offering a bounty of health benefits from its leaves, seeds, and even bark. Each part of this versatile tree is a powerhouse of vitamins, minerals, and antioxidants, making it a staple in traditional medicine for centuries.

Yet in some parts of the world, moringa is still relatively unknown, while in others, it's a key ingredient in battling malnutrition—a silent crisis affecting millions. This disparity highlights the importance of moringa in today's diet.

But do the health benefits of this herb that everyone seems to be raving about really exist? Well, in today's video, we will find out in detail.

As a special bonus, we have included a delicious moringa tea recipe for you to try out toward the end of the video.

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⌛Timestamps:
⏱️ Intro - 0:00
Promotes Heart Health – 01:02
Anti-inflammatory Properties – 02:40
Supports Brain Health – 03:40
Improves Digestive Health – 05:16
Detoxifies the Body – 06:42
Supports Hair Health – 08:09
Improves Skin Health – 09:34
Strengthens Bones – 10:53
Enhances Respiratory Health – 12:19
Promotes Kidney Health – 13:46
Boosts Hearing Health – 14:49
Steps to making Moringa tea – 16:05

🎵 Music:

✍️ Summary:
Promotes Heart Health

Moringa tea supports heart health through its rich antioxidant profile, including quercetin, which is found in significant quantities of about 3 milligrams per gram of dry leaf. Quercetin is known to help lower blood pressure by enhancing vasodilation, the widening of blood vessels, which reduces the strain on the heart.

Anti-inflammatory Properties

Moringa tea emerges as a natural elixir rich in compounds that combat inflammation. Its anti-inflammatory agents, alongside quercetin, work synergistically to inhibit the body's inflammatory pathways, specifically by blocking the production of inflammatory cytokines, which are signaling proteins such as tumor necrosis factor-alpha and various interleukins that trigger inflammation.

Supports Brain Health

Moringa tea contains significant levels of vitamins E and C, which together play a pivotal role in preserving neural integrity and promoting cognitive performance. These antioxidants combat oxidative stress in the brain, a condition characterized by an imbalance between free radicals and antioxidants.

Improves Digestive Health

This herbal infusion has been revered for its ability to enhance digestive health. Although precise quantities may vary, moringa leaves are known to contain about 2 grams of fiber per 100 grams. This dietary fiber plays a crucial role in promoting regular bowel movements and preventing constipation by adding bulk to stool and facilitating its passage through the digestive tract.

Detoxifies the Body
The detoxification process initiated by moringa tea begins with its antioxidants, notably vitamin C and beta-carotene, which are present in considerable amounts in the leaves. For instance, moringa leaves contain about 7 milligrams of beta-carotene per gram. These antioxidants play a crucial role in neutralizing free radicals, unstable molecules that may cause oxidative stress and damage to cells, including DNA, proteins, and lipids.

For more information, please watch the video until the very end.
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Our Social Media:

[LilyG]

Moringa is a superfood and heals the body naturally one of the best herbs you could ever buy for your own health❤

[Doragamarra]

That's my morning tea, since 2021
We have 2 trees in are property in the south of Italy

[sanjaypaudel]

I was just having a moringa tea and this video pops up, like it's telling me you gotta drink it everyday

[dorothyferguson]

Amen Hallelujah Lord Jesus Abba Father God Almighty thank you for every ❤❤❤😊😮

[goldenhealthnew]

I also just saw the effects of Moringa Tea on another channel, that really makes me want to try this tea. Thanks for the useful information!

[michaelupton]

Here in the North Carolina hills, I have been aware of it for many years I've got three going in my backyard

[elizabethsimba]

Thi is my dose l wanted to meet, thanks very much.

[reneeamarasiri]

What about fresh leaves.
How to make Moringa tea with fresh leaves. ? Appreciate very much if you could explain.Thanks.

[camilleedwards]

Yes am going to drink Moringa tea for no on ❤❤❤❤❤❤❤❤👍👍👍👍👍👍👍👍🇯🇲🇯🇲🇯🇲

[valerieostopoff]

ok got the recipe, now I will make for every morning. this seems like a good investment for overall health. It's interesting that I was thinking about what to have in the morning. what recipes do you have for the evening? thanks for this content and the time it took you to create this video.

[rajrai]

I’m confused about pouring boiling water over moringa leaves/ powder because I was told to add them to lukewarm water as boiling them would make it less effective. In fact I was advised never to dry the freshly picked leaves under direct sun, and instead to air dry them in the shade. Does it make any difference, please clarify. Thanks

[valerieostopoff]

just googled it. which brands are best?

[ShivaniSuri-tfve]

Planet Ayurveda’s Moringa capsules are my go-to for a daily health boost. Love the natural energy!

[BernadetteBrown-zb]

I am drinking it know 😊..it's my backyard .

[beatricenamakula]

Is it safe to give it to kids? If so, in which intake? Thanks dear.

[OPMfan]

I live in Southern California US, and we're able to grow a Moringa Tree in our backyard. It loves the sunny weather of California. However its a deciduous tree so it sheds its leaves during winter months. How can I preserve the leaves during Winter? Can I make tea out of the leaves?

[alnajirlani]

Blogger answer the questions of the commentators please. Pay attention

[AMYREGANON]

it better to used moringga leaves that was fresh from our backyard

[jackiee-jk]

Which brand is the best to purchase? Ty

[TamarMichael-xmwj]

Thank you so much 🙏🤍
Please is save to drink it everyday while on diet & intermittent fasting? trying to shrink fibroids naturally.
Please kindly reply, thank you.