5 Body Language Hacks to Look (and Feel) More Confident

If you want to feel more confident, then you need to learn how to use body language correctly. In this video, we'll show you 5 body language hacks that will help you feel more confident and look more confident too!

Studies have shown that those who appear more confident achieve higher status than their less confident peers. Body language is one of the most important elements of your presentation and persona.

Confidence is the key to success in many areas of our lives, with these 5 simple tips, you'll be able to project the right image and feel more confident in any situation.

Writer: Brie Villanueva
Editor: Michal Mitchell
Script Manager: Kelly Soong
Animator: Kayla Ramirez
YouTube Manager: Cindy Cheong

REFERENCES:

Side Note: Confidence and the concept of confidence are both objective concepts. Our definition of confidence might look different than another, but that doesn’t mean either is wrong. If you struggle with your version of confidence, please reach out to a mental health professional.

[YumiTsui]

On a scale from 0-100, how confident are you in yourself?

[Aan]

Timestamps
1). Power posing 0:27
2). Slower movements 1:07
3). Eye contact 1:57
4). Posture check 2:48
5). Show me your hands 3:46

Hope this helps you out. Hope you have a nice day. 💙💙💙💙💙💙💙

[woodenlake]

Clothing can also help with confidence. Personally, I used to not feel the most confident, then I started wearing clothes that I actually wanted to wear, and now I feel more confident.

[psychgomandarin]

0:00 intro
0:27 1. Power posing
1:07 2. Slower movements
1:57 3. Eye contact
2:47 4. Posture check
3:46 5. Show me your hands
4:48 outro

[jwanie]

As someone who’s dealt with a confidence issue for their entire life, this video was good for me to watch. As a matter of fact the last time my supervisor gave me feedback on my job performance, one of the things they said to me was to be more confident in carrying out my tasks

[hnnhml]

i find it so fascinating what big of an influence our posture and facial expressions / overall body language has on our mindset

[Someone-xyng]

*5 Body Language Hacks to Look (and Feel) More Confident*
1. Power posing (0:28)
2. Slower movements. (1:07)
3. Eye contact. (1:58)
4. Posture check. (2:48)
5. Show me your hands. (3:47)

[yo]

Who else is trying to start 2023 more confident? Or at least look it

[frenchbassguy]

I'm a good actor, so professionally I come across very confident and knowledgeable, even though I have very little faith in myself. My boss is always complimenting me on my demeanor, much to my surprise.

[DeRez]

I really needed this. Thank you. I've once again have been losing confidence in myself. It's gotten so bad that I sometimes feel like I deserve pain for any sort of failure.

I honestly don't feel loved at all. My family is so torn right now after certain events, and I'm getting a LOT of pressure from literally everyone besides my sisters... who aren't around much. There's a lot of things I want to open up about, but most of those things are extremely negative and nobody likes that. I do a great job at work, though. I guess that's... one thing to be proud of. Man I thought I was cool.

[qggocug]

Hi psych2go!!! I love your content about mental health! This video really helpful and thank you this! I have a small request, can you please make a video on how to overcome body dysmorphia and self hate? I would greatly appreciate it ❤️❤️

[miyunnaise_]

1. Power posing
2. Slower movements
3. Eye contact
4. Posture check
5. Show me your hands

6. Pick up naturo cup gently

[edifiedermine]

I’ve been using body language tips similar to this a lot lately, because it’s very difficult for me to talk. I want to get the point across that I do want people to talk to me more, so I’ve been doing things like smiling more, using mor eye contact when people are talking, and trying to seem more relaxed. I’ve even been making more effort to talk, it’s comes out in a really strong stutter but I celebrate any victory I can find.

Also, small request: would you guys consider making a video about body language tips for people who have a harder time talking in general?

[graysongrahamcracker]

I've been working on how to look confident, so this really helps me.

[Yukiyusitzmeh]

I am so late- I was disconnected I am very sorry, anyways thank you for the new and awesome video I just really want to thank you personally. you are helping millions of people including myself. giving someone knowledge is like throwing a stone at the ocean you never know how could it could impact them. and your positively has helps so many people.

[taylorroberts]

Thanks for sharing! Your voice is so relaxing

[joy]

I’m surprised ’Wearing Red’ isn't included in this list. I remember a Psych2go video from years ago (I was still in high school) that said wearing the bright color red makes you come off as more alluring and confident. Plus, science backs up that people are attracted to people who wear red.


P.S. keep in mind this doesn’t work for all situations or people. It is a helpful tip, that is all! 😊❤️

[OddlyAnimated]

I need confidence to do assort dominance for the place I will be going to. I was thinking to watch your videos; they help a lot!

[yourfriendlyneighbourhoodl]

Her voice melts my brain in the best way possible, it’s like audio ecstasy

[Bakuraliciouss]

Oh my god. I'm insanely depressed right now but seeing the Sasuke meme mug got me. Thanks for that, genuinely. Also great tips as always. ♥