ASMR Clay Sphere Meditation - Βαθιά χαλάρωση με ήχους ASMR

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#asmr #soundmeditation #soundhealing #relaxation #clayspheres #ηχοθεραπεία #διαλογισμός #χαλάρωση

♫ Sound Recording: Manolis Zografakis

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What is ASMR?
Autonomous sensory meridian response (ASMR), is a tingling sensation that usually begins on the scalp and moves down the back of the neck and upper spine. It can be deeply relaxing, and can even help you fall asleep.
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