Toxic Fit Girl's Overhead Press Strength 🤯💀

In this video, Martin Rios looks at a Toxic Fit Girl's overhead press. Martin Rios discusses why this overhead press does not demonstrate true strength and what lifts you should be incorporating into your routine to develop true strength.

If you're looking to improve your bodybuilding routine or just increase your strength, then this video is for you! After watching this video, you will know how to improve your overhead press strength and strength in other lifts that build true strength that will help you build muscle and transfer to daily activities and sports.

#bodybuilding ##fitness #gym #athlete #strength

[daanishrajahussain-fnbx]

Ain’t no way she got humbled by Kevdog, Quinn Stott, and Martin Rios 💀🗿

[DarthVaderFitnessOfficial]

And that’s why Leon Edwards drives his car standing up so he can engage his core

[thomasblakeslee]

Sam is using the belt as a seatbelt so it holds him in place bad example

[jasxnn]

And that’s why Leon Edwards is the most aesthetic fit chick in the galaxy

[toastywrath]

I remember when the gym was friendly and people wanted to help each other.
Yall need to calm tf down and just lift your fckin weights.

[CozmicEditz]

Bro, I love these guys 😂. Truly, some of the best fitness influencers. Keep it up guys

[poejavelski]

And she got assistance bring the weights up, by far the toughest part of this exercise.

[Daniel-hkpi]

Screw what people think im lifting to look good naked and not trying to hurt my joints you might need them

[JaydenLove-myqu]

This is why Leon Edwards always stands up to do a overhead dumbell press😈

[hornetguy]

Also nice when you have a spotter getting you through the hardest movement; actually setting up to do the exercise.

[briannasingletary]

Sam is using the belt because the weight is more than his body weight and it pulls him up don’t spread misinformation 👍🏾

[DaylinThaGemini]

Some people's core are braced better sitting over standing for stability, form, and injury prevention depending on damage. Some people can't barbell squat, so they use goblet squats to take the stress off their spine. Whichever version of the exercise is your choice as long as it provides stimulus to the muscle you're targeting.

[necrodestroyer]

that is why gorlock the destroyer is the most aesthetic final boss

[octane]

The first clip of the video got me like
"Wait she's a woman???"💀

[BufordB]

Sounds like someone is jealous because a female is stronger than you??
Seems like she's a smart lifter, a safe lifter, and not an ego lifter, resulting in an injury free lifter.

[that_guy]

does this guy ever not shamelessly click bait

[pacha]

Bro that 1st girl is on more juice than the tren twins 💀

[smmyzer]

No way bros saying you should to shoulder press standing up 💀💀

[Fishlp]

Standing up rather than sitting down 🤣

[robsorgdrager]

She's absolutely correct, I'm reping 80's and I'm 45 and fat.