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Harness the Healing Power of Nature: Utilize Your Senses
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There are many psychological and physiological benefits of spending time in nature. Make the most of your time by using all of your senses to experience the healing power of nature.
Barbara Walker, PhD, is an integrative health and performance psychologist for the Osher Center for Integrative Health. She has a passion for helping people achieve optimal health and healing through a healthy lifestyle.
Barbara Walker, PhD, is an integrative health and performance psychologist for the Osher Center for Integrative Health. She has a passion for helping people achieve optimal health and healing through a healthy lifestyle.
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