Causes of Holiday Anxiety

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So true for me.
This holiday anxiety is causing me financial anxiety and is making me feel fearful of poverty, with negative thoughts of becoming bankrupt and Ithink is from my childhood trauma of being a failure and causing me shame together with trauma of seeing my dad anxious on our expenses. Resulting to seeing myself at fault or overspending. Causing my dad to get anxious and problematic. I felt like a bad son evertime I needed to spend to go out with friends or ask for clothes or celebrate or eat out.
I found it hard to celebrate. Anyway, its caused scarcity mindset😢

ljkohable