Trusting Your Inner Guide with Yasmine Cheyenne - Terri Cole

I am so happy to welcome author and wellness expert, Yasmine Cheyenne, back on the show to talk about her new book, _Wisdom of the Path: The Beautiful and Bumpy Ride to Healing and Trusting Our Inner Guide._

Yasmine shares her inspiration for writing this book (something I think many of you will relate to!), and we also talk about our creative practices, self-care (as recovering perfectionists), and so much more.

What I love about Yasmine's teachings is that she's focused on making healing easily accessible. I hope you enjoy this conversation with her as much as I did.

*Time Stamps*
0:00 - Quote from Yasmine
0:29 - Introduction from Terri
2:10 - Why this book, and why now?
3:17 - Starting again
6:05 - Gentleness, compassion & perfection
7:40 - Boundaries and what happens after you set them
10:50 - Experience writing books
12:02 - Processing relationship losses
14:46 - Cheyenne's grandmother
16:11 - Experience in the military
18:50 - Writing inspiration & process
26:18 - Balance & self-care
29:15 - Cheyenne's boundary struggle

*If You Enjoyed This, Watch These Videos*

*About Yasmine Cheyenne*
Yasmine Cheyenne is an author, workshop leader, wellness expert, and speaker. She helps people heal and live their best lives one day at a time. Through her books, workshops, meditations, and more, she empowers people to create the change they desire and grow in their careers, relationships, and lives. Her second inspirational personal growth book,
Wisdom of the Path, is out June 11, 2024

*About Terri Cole*
Terri Cole is a licensed psychotherapist, global relationship and empowerment expert, and the author of Boundary Boss-The Essential Guide to Talk True, Be Seen and (Finally) Live Free.

For over two decades, Terri has worked with a diverse group of clients that includes everyone from stay-at-home moms to celebrities and Fortune 500 CEOs.

*Connect With Me*

*Resources*

I’m not currently taking any new one-on-one therapy or coaching clients, but highly recommend using BetterHelp to find a therapist that fits your needs. As a team, we have fully vetted BetterHelp's resources.

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#terricoleshow #selfhealers #boundaries

[terri_cole]

Let me know below: what were your takeaways from our conversation? How have you learned to trust YOUR inner guide? Can you relate to the struggles of setting boundaries and losing relationships? Share below!

[fatimahharrell]

Love love love Yasmine, her books have helped me so much!

[charlotteburnett]

Terri this has hit home! ♥️ It takes commitment to set boundaries and the cost 💲 of doing this is losing people who never respected me from day one! Also job bosses; never respecting me from day one, but losing the jobs and navigating to self employment. I’m going through failure of my two businesses and having to navigate the shaming of people who see that I’m not taking their advice to get a “real” job but trying to navigate toward a better life under duress. Trusting myself through failure is tough! ❤

[jessicahday]

Psyched! Thanks Terri for all you do❤ can’t wait to hear Yasmine too

[itsneverlate-tr]

Wow! 🥺 Hearing of your grandmother brought tears. Living the lie hit! Looking forward to reading your story. 🧡✨️

[Matteforreal]

lol I just found this vid!! Love Yasmine, and had to subscribe after watching ur self-love videos 💕

[itsneverlate-tr]

Back in my day my father left but he continued to pay for the home.
When I left my first marriage (he was going to abandoned my daughter and I in another state) it was my father who decided I would go back to get my bachelor's.
I had to use social services to make him reimburse them. He tried to leave the state, they garnished his wages.
After becoming an empty nester and getting out there with women I see how prevalent this displacement is.
When has it changed? It hasn't always been weak men. What happened in the 80's that created weak men who can't just admit it's over for them! This is a sickness in society.