Breaking the Stigma: Maternal Mental Health and Overcoming Depression

In this heartfelt video, I share my personal journey with maternal mental health issues and depression. I know firsthand how difficult it can be to navigate the ups and downs of motherhood while struggling with mental health challenges. But I also know that there is hope and healing available to us all.

Through my story, I hope to encourage and inspire other moms who may be going through similar struggles. I share practical tips and strategies that have helped me overcome seasons of sadness and hopelessness, and I offer a message of hope and encouragement to anyone who may be feeling alone or overwhelmed.

If you or someone you love is struggling with maternal mental health issues or depression, know that you are not alone. There is help and support available, and it is possible to find joy and fulfillment in motherhood once again. Join me on this journey of healing and hope, and let's support each other as we navigate the challenges of motherhood together.

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@jess_hover

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[caterinas]

Can’t believe this video was recommended to me today. Having a terrible time as a new mum with my mental health. Feeling hopeless but you’re such an inspiration ❤

[fatimahmojisuleiman]

You're videos literally did a lot for me especially since therapy isn't available right now. Thank you! Keep up the good work I think you would make a great therapist

[buzzbeebuzzy]

Is it next week already yet? Looking forward to your next video! I'm a very happy person but have been feeling a little lost in motherhood lately and struggling with the feeling of not having a physical thing to show for all of my busy work throughout the day 🥴 really appreciated this video and the different point of views ❤ I may be wilted in this season but will be thriving again soon 💗🌱🪴

[mrsaulg]

I know your videos are mostly tailed to moms, but as a dude this was really encouraging and something I needed to hear for sure!

[YvesyM]

Beautiful video. You radiate love and you can tell its because of the depths you've reached yourself and the relief&joy you get when you're feeling well. I feel like we'd get on well!
Keep on making the videos that make you proud and feel at peace with the content you've put out. Youll deal with anything that follows 😊❤

[maziecryer]

Love this ❤ I always love your videos and how you can share vulnerable experiences in such an uplifting way!

(As a side note from a member of The Church of Jesus Christ of Latter-day Saints- nicknamed “Mormon”- going through a divorce definitely does not mean you’re not welcome as part of the church anymore 😊 She sounds like an incredible woman!)

[staceyhutton]

I’ve seen that you’ve had this new video. And I have been avoiding it due to the title and where my head is, but I feel like I watched it at exactly the time that I was meant to watch it. I needed this. 🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽 thank you ❤

[RosssR]

Thank you so much for this video, it's really meaningful and important, love your content ❤

[savannahdwyer]

Love you so much! Love the nature analogy. 🍃

[adrianaleopardi]

Thank you so much! Really needed to hear this! 🤍

[evarosegger]

This is just such an important Video ❤ Thank you

[Desoppop]

This video reminded me to eat today 👍🏼

[muhsinanadarsha]

We need to learn the art of not reacting. Destiny is for real and everything around us is acting based on divine plan. When things aren't going our way, relax! don't react. Our reaction to destiny either positive or negative is not going to change the outcome. The infinite intelligence of the universe decreed for us a destiny. Accept it or resist, the more we accept the more calmer we become. The more we resist the more negative our emotions will be. The infinite intelligence of the universe has best interest for us and knows what is best for us. Have faith in divine wisdom and destiny. I submitted myself to that infinite wisdom and I felt peace. When I'm distressed I remind myself that the owner of my destiny is in charge and all I need to do is trust.

[ElmwoodHeather]

I want to host a meet up! Community is so important. ❤ from Buffalo, NY

[lauravalentinasaavedra]

Does anyone know what is the Marie Forleo/Brene Brown interview she is referring to? I tried looking for it, but there are a couple of them…