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Alternating Stability Ball Contralateral Dead Bug - Exercise Library #fitness
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#fitness #training #strength #workout #exercise #mobility #flexibility ——————————————————————————————————————
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► WANT TO TRAIN WITH A RUGBY PERFORMANCE COACH? Claim your FREE ASSESSMENT (In-Person or Virtual)
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► NEED WORKOUT / TRAINING GEAR? Click here to check out “Physiq Apparel” Brand and use my code for 10% OFF
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Thanks for watching!
► WANT TO TRAIN WITH A RUGBY PERFORMANCE COACH? Claim your FREE ASSESSMENT (In-Person or Virtual)
► FOLLOW US:
► NEED WORKOUT / TRAINING GEAR? Click here to check out “Physiq Apparel” Brand and use my code for 10% OFF
➜ Code: COACHMATHIEU
► VISIT OUR WEBSITE: