45 Degree Bound to Stick

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  1. Merrimack College Strength & Conditioning
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Lateral Bound at 0:00:29

Lateral Bound at 45 Degrees with Stick

45 Degree Bound 0:00:14

45 Degree Bound w/ Stick

45 Degree Bound 0:00:20

45 Degree Bound w/ Stick

45 Degree Bound 0:00:07

45 Degree Bound w/Stick

45 Degree Bound 0:00:08

45 Degree Bound w/ Stick

45 Degree Bound 0:00:13

45 Degree Bound and Stick

45 Degree Bound 0:00:07

45 Degree Bound with Stick

45 Degree Bound 0:00:05

45 Degree Bound to Stick

Change of Direction 0:00:08

Change of Direction Progression: 45-Degree Bound & Stick

SL 45 Degree 0:00:05

SL 45 Degree Bound Triple to Stick

45 degree bound 0:00:09

45 degree bound + stick

45 Degree Bound 0:00:12

45 Degree Bound with Stick

45 Degree Bound 0:00:30

45 Degree Bound and Stick

1 Leg 45 0:00:08

1 Leg 45 Degree Bound Quick & Stick

Reactive 45 Degree 0:00:09

Reactive 45 Degree Bound and Stick

45 Degree Bound 0:00:08

45 Degree Bound and Stick

45-Degree Bound + 0:00:06

45-Degree Bound + Stick

45 Degree Bound 0:00:20

45 Degree Bound - quick and stick

45 Degree Bound 0:00:05

45 Degree Bound And Stick

1 Leg 45 0:00:10

1 Leg 45 Degree Bound w: Stick

45 degree Bound 0:00:21

45 degree Bound and Stick

45 Degree Bound 0:00:09

45 Degree Bound w/ Stick

45 Degree Single 0:00:09

45 Degree Single Leg Bound And Stick

45 Degree Bound 0:00:12

45 Degree Bound with stick