Who's right... Sean Strickland or Max Holloway? | SANABUL #shorts

In this video, we discuss the topic of hard sparring vs not sparring at all or technical sparring in MMA. Many gyms and athletes have different views on this topic, but many athletes are starting to switch up their training style to not include sparring at all.

Sean Strickland has made it clear that he spars most times he steps into the gym, and that's the main style of training he does, compared to athlete's like Max Holloway and Sean O'Malley who have said how rarely they spar.

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#mma #boxing #sugasean #ufc #seanstrickland #maxholloway #sparring

[stanthedemigod]

It doesn’t matter both were/are world champions so either works fine