What I Eat in a Week | Summertime Vegan Comfort Food

Today I'm showing you what a realistic week of vegan eats looks like in our house. 🥰

✹ Recipes ✹

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0:00 Intro
0:24 Burgers on Homemade Buns & Birthday Cake
3:57 Breakfast Sandwiches
4:39 Sponsor Message
5:42 Half-Sour Pickles
6:48 Takeout Pho
7:22 Tofu Katsu
8:48 Vegan Hawaiian Macaroni Salad
10:04 Homemade Baguette
10:44 Potato Corn Chowder
12:51 Pita Bread
13:10 Cheesy Garlic Bread & Chowder
13:38 Tofu Katsu w/ Japanese Curry
14:12 Eric's Homemade Salsa
15:12 Outro

FTC: This video is sponsored by Ritual. This description may contain affiliate links. When you make a purchase through our affiliate/referral links, you occasionally allow us to earn a small commission at no extra cost to you. Thank you for supporting this channel!

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

[EricAmesmusic]

thank you for all the delicious birthday (and non-birthday) treats. love you. 😗

[sturkfeld]

I swear Sarah, your channel is becoming my favorite one for vegan cooking. Your recipes are so satisfying and not complicated. I just love how you come up with your own take on vegan recipes and how you say why you love the dish, or the reason you make the dish. Your voice is always so soothing and easy to listen to as well which makes your videos even more enjoyable. Thank you for the recipes! Hope your move goes smoothly and happily.

[pinkfunpanda]

The thing I like most about your channel is that you don't try to be this overly hyper influencer energy, which is nice sometimes but you're so refreshing by being different 😊

[reservoirfrogs]

As a long time vegan who has been on a mission to take the leap from good > great cook, this channel is the best.
Recipes are amazing and you guys are absolute naturals in front of the camera. Thanks so much for all the free content 😎

[uyrfjzg]

I love your honesty, self reflection and peaceful vibes. Kindred spirit over here. Trying that soup asap!

[joeyq]

Sarah = easily one of the best vegan YouTubers

[AmandaDucks]

Your videos are so comforting and inspiring Sarah 😌🫶🏼

[ericamoore]

It's easy to love Anyone who is willing to cook their own birthday dinner! lol

[brandeeisbomb]

I literally don't understand why you don't have a million followers, your videos are the best

[jennybushnell]

Daiya cheddar cheese has really upped their game! Super good!

[lindabrown]

This was a beautiful episode! It was a very homey and comforting view of your day. Making me want to try my hand at bread making again. Thanks so much for sharing.

[annpace]

I absolutely love all of you recipes and also your presentation and the calmness in your voice. I hope you enjoy your future garden after your move. Gardens are wonderful to grow. Thank you for time you share with all of us here on the internet. Take care and I am looking forward to your next video. 🥰

[Joeyearnwithjoey]

Thank you for sharing! I suddenly got hungry watching the corn chowder part 😅😂

[Pepperedtea]

I’ve been watching you for 6yrs now and I’m always so glad when you show up in my recommendations at random and I get to catch up on your videos and life. I’m happy life is treating you well and I hope you have a easy move with no issues settling in.

[rdpsysium]

I'm glad you mentioned your changing relationship with food and how you're letting yourself have the full craving rather than pushing back at it. I initially went vegan for health reasons, and at one point I was a DASH (low sodium, low saturated fat) and gluten-free vegan. You can see how that much restriction was a recipe for disordered eating. There's a lesser talked about ED called orthorexia, which may be an off-shoot of OCD (had that since I was a kid) that makes your world revolve around trying to eat as healthfully as possible. It's not sustainable to tell yourself no *constantly.* One of the most helpful pieces of advice my therapist gave me to help counteract the shame/guilt spiral of a restaurant or heavier home meal - there are no 'never' foods, just sometimes/every once-in-a-while foods.

The relationship with food can be so complicated. It can be beautiful, like you said, connecting you to a time and place, surrounded by people you love or given to you by people who love you. Or it can make you grimace and grit your teeth. I hope everyone has more of the beautiful option.

[michygoss]

I second all of the amazing comments 💝. Love the overall style of your videos and everything you make/eat in them!

[amspirit]

Your videos are always so comforting, like cooking along with a warm and kind friend. I always end up feeling so inspired and hopeful in general but also in stepping into that calm myself when it comes to cooking. I always get so excited for the day I can make whatever I want freely and from scratch. Thank you always for sharing your lovely videos! 🫶🏾

[NorthernKnitsPodcast]

I love the What you eat in a Week video. I have always eaten a lot from scratch due to food allergies so a summer staple for me is my mom's potato salad recipe (which I make a vegan version of now). for me, it's a classic taste of summer well along with homemade lemonades. Jocelyn

[BishopSasarai]

Compassionate eating is the best eating! I'm drooling.

[hoon]

The L&L-style plate really spoke to my soul. I used to go there all the time as a kid. Gonna make that this weekend!!
I've been watching your videos for years now, and I totally see your authentic voice/style in these more recent ones (since ATL, I guess? 😉). I'm so glad you've found your vision and inspiration for this content! So proud of you and this channel 🥲