2 FREE & NATURAL WAYS To Increase Our NAD Levels, NAD+ vs NADH

Dr Nichola Conlon talks about the difference between NAD, NAD+ and NADH. Then she introduces 2 natural ways to boost up our NAD levels in this short clip.

Dr. Nichola Conlon is the CEO and Cofounder of Nuchido, a company with the aim to translate the latest scientific advances in aging research into consumer products that slow, and even reverse, the signs and processes of aging.

Dr Conlon is a molecular biologist specializing in the study of aging as a biologically complex disorder. Nuchido was founded in May 2017. Over recent years, rejuvenation has been scientifically proven, but the pace of these discoveries is far ahead of public awareness. Nuchido’s mission is to bring to market science-based anti-aging products that really work. Products are designed to promote ‘healthspan’ — the proportion of a person’s life that is lived in good health.
The pioneering work of Nuchido Laboratories is supported by an internationally renowned Scientific Advisory Board.

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DISCLAIMER: Please note that none of the information in this video constitutes health advice or should be substituted in lieu of professional guidance. The video content is purely for informational purposes.

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[MegaDerek]

Time restrictive eating and exercise permits the body to upregulate the pathways for cellular repair and slow the aging process. This is an informative video explaining how the body regulates NAD through these holistic methodologies.

[kamiito]

I'm glad they are ways to increase Nad levels without expensive IV treatment or supplements

[pramujisinggihriyanto]

Love your content on natural way of boosting NAD

[wmp]

I exercise and fast around 20 hours everyday. Thanks Dr. Nichola. You are a gem.

[vishwanathranjansharma]

Really great👍 simple way of yours is so good.from India🇮🇳.

[boblolo]

So exercise while in the fasted state?

[jaym]

What does Niacin have to do with NAD/NADH? And why does it cause skin to flush?

[pramujisinggihriyanto]

Thanks for sharing useful information on exercise importance in boosting NAD...
Love your content.
What food source for NAD ?

[darkhorseman]

Melatonin and Nocturnin regulates the Nad+ and Nadh hydrogen shuttle.

Nadp and Nadph, too.

Part of the day night growth and repair cycles.

[thelitechoice]

What are the effects of aging and NAD levels on people with G6PD deficiency? NAD decrease as we age, so will taking NMN help increase the levels of NAD even in people with this issue?

[stuntflame]

You have made a spelling mistake in Dr's name on the thumbnail!

[hakwan]

If you are medical doctor? NMN daily dose 600 mg? How do our body make NMN? ?? Just by exercise???

[willgivans]

Fasting and exercise hasn't worked well for ANYONE, but somehow if you think about NAD while exercising it will work?

[Vgallo]

What about those of us that can’t fast, are we screwed?

[emily-katec]

Yikes. I’m afraid I “disliked” this video… there are so many variables and definitions of “exercise” and “eating”… this video gave absolutely no details. Thanks for the content, I’m going to walk for 5 mins and skip my afternoon burger snack and, thanks to your video, I know I am going to increase NAMPT. Sorry for the sarcasm but… 😊