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Chuck Vogelpohl Dynamic Effort Squat Training / Contrast Method
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Circa 1990's, Chuck Vogelpohl @220 squat training with the contrast method / dynamic effort with bands. He works up to 405lbs on the bar, bands at the top are 335lbs and 230lbs at the bottom.
More Chuck Vogelpohl videos:
More Chuck Vogelpohl videos:
0:02:43
Chuck Vogelpohl Dynamic Effort Squat Training / Contrast Method
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Louie Simmons, Chuck Vogelpohl, Dave Tate, Mike Ruggiera - Max Effort Bench Day - Lightened Method
0:00:15
What Dynamic Effort Squats Look Like #shorts
0:06:05
Chuck Vogelpohl on his squat technique (circa 2003)
0:00:54
Chuck Vogelpohl 1100lb Squat | elitefts.com
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Chuck Vogelpohl - The original Iron Man
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Westside Barbell | Traning for APF Nationals 1997
0:04:04
Westside Barbell | Louie Simmons & Chuck Volgelpohl on Squat technique in 1993
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CHUCK VOGELPOHL WAS CURSED…☠️ #elitefts #chuckvogelpohl
0:00:35
Chuck Vogelpohl at Overkill Gym 9/6/2014
0:00:27
Mark Govoni squat opener at the 1994 APF Seniors with Chuck Vogelpohl well.
0:00:36
Dynamic effort squats and deadlifts
0:00:50
The Dynamic Effort Method #gym #training #westsidebarbell
0:00:24
dynamic effort front squats
0:00:41
Dynamic Effort Box Squat with Heavy Bands: Vertical Jump Training
0:16:02
Maximum Effort Lower and Upper Body Training Log | Conjugate Training Log
0:16:30
Full Dynamic Effort Lower Body Workout | Garage Gym Training Log
0:04:47
Dynamic Effort Lower Body Workout (Westside Barbell/Conjugate Method)
0:29:25
The Strongest Man You Forgot About | We Try Chuck Vogelpohl Workout
0:16:41
Dynamic Effort Squat & Deadlifts
0:00:37
Back Squat Dynamic Effort
0:00:20
Chuck Vogelpohl | 771 lbs / 350 kg Deadlift in 1995
0:00:13
Front Squats | Dynamic Effort #feedthewolf #athlete #gym #squat
0:04:17
Dynamic Effort | Week 2 | Bully Bar Box Squats + ⛓| Speed DL | Suspended GM | Westside Barbell
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