Spiral Bound: Integrated Anatomy for Yoga by Karen Kirkness

In 'Spiral Bound' Karen Kirkness explores the potential for yoga as a healing modality by examining the body’s anatomical structure as it has evolved embryonically. She weaves together threads of development to see how our morphological constraints arise in the earliest moments of life, and how this rotation lays the spiral groundwork for rotational kinematics that encompass all tissue. Theory is linked to practice in a conversational style, richly illustrated with full color photographs and drawings that bring biomotion to life for yoga teachers and therapists and yoga practitioners.

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