Conversation with Keni Harrison, World Record Holder and Olympian in the 100 Meter Hurdles

Had a fun Zoom chat with Keni Harrison, the world record holder in the women's 100m hurdles and a favorite to win the gold medal at the upcoming Olympic Games in Tokyo. In this interview we discuss a variety of subjects, including her growth as an athlete, her psychological approach to competing in big races, various aspects of her hurdling technique and putting together a complete race. As many of you know, I coached Keni for her last two years of high school and she holds a special place in my heart. There were a couple of wifi minor glitches during the Zoom call, beginning around the 18-minute mark, but nothing that should prove too annoying.

[CTGJumpMaster]

Great interview, Steve. Thanks for sharing!

[epone]

Great run and great to hear your building a TUFF mindset - hardest part of the game.