David Michigan demonstrates a bicep curling technique

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Don't sacrifice the range of motion just for constant tension...they are both important

cazaneugen
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Dont ever dis respect me looking like jared Leto in morbius

justbreathe
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It doesn't do anything more then regular cable curls

trapps
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Great Physique stay ripped be better without the ink to each their own God bless brother

zenfitnutrition
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Um..no. I do those, but properly. Going up way to high.

joegen
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My grandma has better biceps and she don't even train.

mmarmrcz