Clean pull to knee CL20

preview_player
Показать описание
Exercise to establish correct shin angle through the knee, also used as part of "Hang Clean" variation.

Anything through to 95% maximum for the Clean variation, 110-115% possible as a "pull to knee" exercise.

Do not touch and go.

Weightlifting tutorial video provided by Marius Hardiman at Oxford Power sports. 
Oxford Powersports on Instagram
  1. Full Time Weightlifting
Рекомендации по теме
Clean pull to 0:00:25

Clean pull to knee CL20

Clean Pull to 0:00:30

Clean Pull to the Knee

Clean Pull to 0:00:19

Clean Pull to Knee Demo

1/10 Clean Pull 0:00:28

1/10 Clean Pull from Knee

Clean Pull from 0:00:10

Clean Pull from Knee

BB Clean Pull 0:00:14

BB Clean Pull from Mid Knee

Clean deadlift to 0:00:20

Clean deadlift to knee + clean pull + clean: 1 + 1 + 1 @ 60 kg by Anna Kristina Niclasen

Clean pull from 0:00:15

Clean pull from knee 135# x4

Clean Pull from 0:00:26

Clean Pull from Hip / Thigh / Knee x3

Clean pull CL4 0:00:45

Clean pull CL4 1'

5 Days Of 0:32:07

5 Days Of Fitmas | Day 5 | Series Wrap Up | Kettlebell Workouts At Home

POV: You Buy 0:01:01

POV: You Buy Your First CLASSICAL GUITAR ‼️

Men's +109 Snatch 0:30:30

Men's +109 Snatch | World Weightlifting Championships 2023

Westerbeke/Perkins diesel swap 0:28:44

Westerbeke/Perkins diesel swap into Gehk 4610 skid steer finished and working